Ten years ago, I wouldn’t have even known where my liver was in my body, let alone what it does! Now I protect it and care for it as best as I can. Without a healthy Liver, your whole system will suffer. The liver has over 500 functions in the body! It has 50,000-100,000 small units of cells that help do the work.
What does the Liver do for us?
- Filters and Processes blood. Every 120 days you get new blood! A new chance to start over! Everything you eat has to filter through the Liver.
- Regulates the Composition of the Blood.
- Metabolizes and Breaks down Nutrients. If it is clogged or “dirty,” your absorption of nutrients is compromised.
- Stores Nutrients. But it can’t do that very well with hundreds of Pea-size stones hanging out in there!
- Removes Toxins from the Blood.
- Digestion. Everything you eat has to be filtered through the Liver.
- Makes blood Clotting Proteins
- Produces Cholesterol — A GOOD Thing! The most important nutrient the body has! Cholesterol is what is converted into the proper hormones needed for a healthy metabolism. 90 percent of Cholesterol is produced by the liver, not from the food you eat.
The LIVER and The GALLBLADDER
The Liver produces Bile and the Gallbladder stores the Bile. Bile travels through the Pancreas and into the Small Intestine. Bile is a byproduct of Red blood Cells. The Gallbladder’s job is to increase the absorption of Fats and fat soluble vitamins like A, D,E and K. In other words, without the Gallbladder, you will be “fat-deficient” which then leads to “hormone-deficiency” and an increased risk of disease.
So you can imagine how many things can go wrong if your Liver is functioning below optimal level.
Some examples of Liver Disorders are:
- Cirrhosis,
- Hepatitis A, B, C, D and E,
- Epstein Barr Virus (Mono),
- Iron Overload,
- Cancer,
- Alcoholic Fatty Liver Disease,
- Non-Alcoholic Fatty Liver Disease.
Currently, 1 in 10 Americans have Liver Disease. In 14 years, that number will be 1 in 2!!!!
How can you tell if your Liver is suffering, or if you have LIVER Disease?
- Weakness and Fatigue
- Bloating
- Itching on bottom of feet and palms of the hands
- Unexplained Weight Loss
- Nausea
- Vomiting
- Abdominal Pain
- Swelling of the Legs
- Jaundice (yellow discoloration)
- High Blood Pressure (If the Liver is Enlarged and Inflamed, it will put pressure on the Heart)
How Do We Detox Our Liver & Reverse Damage Done?
With the Accelerated LIVER Detox.
With my Gentle and Easy Liver Flush you will flush out hundreds of Stones out of the Liver, which will:
- Increase your Metabolism
- Improve Thyroid Function. Thyroid hormones are converted in the Liver (T4 to T3)
- Improve Detoxification
- Improve Metabolism of Fat
- Improve Mood and let go of “Frustration and Anger”
- Improve Nutrient Absorption
- Strengthen your Overall Immune System.
But Don’t Just Take My Word For It…
Here’s what one happy client says about the Liver Flush:
Sara, I completed the Liver Flush yesterday, WOW! I definitely need to do another one! I followed your recommendations for the Liver Flush, and I am thrilled with the results. The time and investment in the process is worth it! I had lots of stones come out, and I feel lighter. I have lost weight in my hips and lower body… which had not budged in many years even after running marathons, doing three weight lifting classes a week, etc. I have already noticed an improvement in my skin and mood. My children thank you also!!
Thank you so much for all of your advice and getting me through it… I am feeling amazing and hopeful to continue to improve my health… Now my husband is interested in doing the Flush too! I am going to do a Kidney Cleanse and Parasite Cleanse before I do another liver cleanse.”
Foundational Liver Flush Support Protocol
When you are preparing the body for a liver flush, the goal is not to force detox—it is to open the pathways, reduce the toxic burden, and support the liver so it can do its job efficiently.
This is where most people go wrong. They jump into a cleanse without preparing the liver, the gut, or the detox pathways. That is when symptoms like fatigue, headaches, nausea, and “detox flu” show up.
A proper protocol focuses on support first, then detox.
ACCELERATED LIVER CARE®
ACCELERATED LIVER CARE® is the foundation of this entire protocol.
Before you attempt to flush the liver, you need to make sure bile is flowing, detox pathways are open, and the liver is not already overwhelmed. If the liver is congested, forcing detox can backfire.
The ingredients in ACCELERATED LIVER CARE® work at multiple levels to support:
- Healthy bile production and flow
- Detoxification pathways (phase I and phase II)
- Liver cell repair and regeneration
- Fat metabolism and breakdown
- Hormone clearance
- Reduction in liver congestion
When bile is moving properly, the liver can begin to release toxins more safely, digestion improves, and the body becomes more responsive to deeper detox strategies.
ACCELERATED CELLULAR DETOX® POWDER
ACCELERATED CELLULAR DETOX® POWDER plays a critical role in binding and removing toxins once they are released.
As the liver starts mobilizing toxins, those toxins need somewhere to go. If they are not properly bound and eliminated, they can be reabsorbed, making symptoms worse.
This formula may help:
- Bind toxins in the gut
- Reduce recirculation of toxins
- Support elimination through the digestive tract
- Prepare the body for a smoother liver flush
This is one of the most important steps in reducing detox symptoms and protecting the body during cleansing.
ACCELERATED LIVER CARE® AND MALIC ACID
This combination is used to help prepare the liver and gallbladder for the flush itself.
Malic acid is known for its ability to help soften bile sludge and stones, making them easier to pass. Accelerated Liver Care supports liver function and bile flow, helping the liver move more efficiently.
Together, they help:
- Soften and break down stagnation in the liver
- Support bile duct flow
- Prepare the body for a safer and more effective flush
ACCELERATED FAST® AND INTERMITTENT FASTING
ACCELERATED FAST® combined with intermittent fasting helps shift the body into a true cleansing state.
When the body is no longer constantly digesting food, it can redirect energy toward repair and detoxification.
This combination may help:
- Activate autophagy (cellular cleanup of damaged cells)
- Reduce inflammation
- Increase mitochondrial energy (ATP production)
- Support fat burning and liver de-fatting
- Reduce detox symptoms by improving metabolic efficiency
When the liver is less burdened with digestion, it can focus on clearing toxins and restoring function.
Food Guidelines for Liver Support
This is where a lot of well-meaning advice actually creates more problems.
Many traditional “liver detox foods” like spinach, kale, garlic, onions, turmeric, and certain fermented products can be high in oxalates or sulfur compounds, which may slow detox pathways, irritate the gut, and burden the liver further—especially in sensitive individuals.
Instead of guessing, follow a structured approach.
Follow the Accelerated Food Guide here:
https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide
Key Principles from the Accelerated Food Guide
Focus on foods that are easy to digest, low in toxins, and supportive of detox pathways:
- Lean, clean animal proteins (bison, white fish, wild game)
- Low-oxalate, low-sulfur vegetables
- Easily digestible fruits for energy and hydration
- Clean water and proper mineral balance
- Simple, whole foods that reduce digestive stress
Foods to Avoid During Liver Support
To reduce the burden on the liver and prevent detox blockages, avoid:
- High-oxalate foods (like spinach and almonds)
- High-sulfur foods (like garlic, onions, and certain cruciferous vegetables if sensitive)
- Processed foods
- Fried foods and seed oils (corn oil, soybean oil, canola oil)
- Alcohol
- Excess fats, especially when digestion is sluggish
The Bottom Line
A successful liver flush is not about forcing toxins out.
It is about:
- Supporting the liver first
- Binding toxins effectively
- Preparing the bile ducts
- Creating the right metabolic environment
- Eating in a way that reduces stress on the system
When you do that, the body can begin to detox more efficiently, with fewer symptoms—and far better long-term results.
Sara Banta
Sara Banta is a Stanford University Graduate with a Degree in Economics and Psychology, and a certified Natural Supplement Expert & Graduate of the Institute for Integrative Nutrition. Sara is the Founder of Accelerated Health Products and host of the health & wellness podcast, Accelerated Health Radio.
