Gut health is making big headlines these days, with multiple studies conducted at prestigious universities underscoring the fundamental link between gut health and overall health. All these studies share a common premise: To be well, one must have a healthy gut. And...
Are Allergies Are Becoming An Epidemic? 15 million people were affected by food allergies alone in 2001, and that has risen each year. Peanut allergy has doubled from 1997 to 2002, with a 265% increase in hospitalizations. But First, What are Allergies? Allergies...
“Sara, my stomach starts out flat in the morning and slowly grows with bloat and aches. By the end of the day, I look pregnant and have pain. To add to it, I am so constipated! I can’t figure out what to eat and when to eat to make it any...
We have all heard the link between Probiotics and GUT health, Immune system, and even Anxiety, Depression, and some of the other Brain diseases. But Athletic Performance? It’s True… According to Dr. Mercola, a recent study demonstrates that using a...
