Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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How Stress Affects Your Thyroid: Managing Cortisol for Better Health
We often underestimate how much stress can mess with our bodies, but trust me, it can wreak havoc...
The Importance of Vitamin D for Bone Health and Beyond
When you think of Vitamin D, you typically think of its role in bone health as it is essential for...
Study Warns of Microplastics in Tea Bags
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Supplements for Liver Recovery Post-Alcohol
We’ve all heard that alcohol isn’t great for the liver, but what does that really mean? Trust me,...
Supercharge Your Metabolism with These Top Supplements
So many people today are struggling with slow metabolism, and it's more than just a minor...
Study Reveals Antioxidants Reduce Iron-Related Dementia
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Chicken to Prevent Dementia? (If You Want Amyloidosis!)
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Managing ADHD Naturally
In the U.S., about 1 in 9 children between the ages of 3 and 17, or 7.1 million, have been...
Understanding Cytokines: The Body’s Communication Network
Our bodies are constantly communicating, not just through words or actions, but on a microscopic...
Unpacking the Myths About Dietary Supplements: What You Need to Know
When it comes to health and wellness, dietary supplements are often a hot topic of discussion....
