by Sara Banta | Jan 21, 2020 | Articles, Keto
You’ve heard about the Keto Diet, but may have also heard about the Keto Flu and the downsides to starting Keto. What if I told you within 3 days you are going to feel amazing and feel all of the effects of the keto diet, including improved mental clarity,...
by Sara Banta | Jan 16, 2018 | AHP News, Articles
Already two weeks into the new year, and you told yourself you were going to “Make a Change” in 2018. But since you haven’t yet, you think, “Oh well. Another New Year’s come and gone, and so did my resolutions!”In reality, who would...
