by Sara Banta | Oct 2, 2022 | AHP News, Energy, Gut Health, Muscle Building, Protein
Whether the goal is to build muscle, optimize longevity, lose weight, or improve overall health, this is the guide to tell you exactly how much and what kind of protein you need. How Much Protein is Too Much Protein? Protein is a controversial topic when it comes to...
by Sara Banta | Sep 29, 2022 | AHP News, Detox, Estrogen Dominance, Family Health, Gut Health
MTHFR, or Methyl Tetrahydrofolate Reductase, is defined as the enzyme essential for methylation and detoxification in every cell of your body, including detoxification from estrogens, heavy metals, and other toxins. The role of MTHFR is to convert inactive folic...
by Sara Banta | Sep 18, 2022 | Addiction, AHP News, Articles, Detox, Mental Health
Addiction has a negative connotation in the modern world, and there is a reason for the human brain’s tendency to be prone to addiction. Origins of Addictive Behavior In a time of scarcity for our ancestors, hyper focus and drive to “find” and seek needed food and...
by Sara Banta | Sep 6, 2022 | AHP News, Anti Aging, Detox, Energy, Thyroid
Most people are familiar with the thyroid gland, but not everyone understands what role the thyroid gland plays in overall health and wellness. Therefore, before jumping head first into the benefits of my new product Accelerated Thyroid, and before outlining how...
by Sara Banta | Aug 26, 2022 | AHP News, Articles, Family Health, Kids
As a mom of three kids, two of which are now adults, I have made many mistakes and hopefully some right moves when it comes to raising healthy children. During my 20 years of parenting, I have helped my children overcome anemia, asthma, allergies, ADHD, hormonal...
by Sara Banta | Aug 18, 2022 | AHP News, Iodine, Kids
Many practitioners question whether it’s safe to give children iodine supplements. Most practitioners don’t recommend more than 150 to 290 micrograms daily for anyone, let alone children. However, not only do children and pregnant women need iodine, but their needs...
