by Sara Banta | Jun 25, 2025 | Anti Aging, Supplements
As we age, maintaining our strength, energy, and mental clarity becomes essential—not just to get by, but to truly thrive. Choosing the right supplements is a crucial step in supporting your body’s natural aging process. Aging is influenced by a blend of...
by Sara Banta | Jun 17, 2025 | AHP News, Supplements, Thyroid Health
Your thyroid gland is the organ that manages the body’s metabolic processes. It controls the speed of fat burning and energy, how the brain can focus, how the body rests and recovers with sleep, and even the mood and heart rhythm. Thus, if there is a problem with it...
by Sara Banta | May 24, 2025 | AHP News, Supplements, Vitamins & MInerals
We are living in a time when chronic illness, metabolic dysfunction, and low energy are rampant. While the spotlight often shines on sugar, stress, or environmental toxins, another silent culprit has taken root in our modern lives: unstable fats, particularly the...
by Sara Banta | May 14, 2025 | AHP News, Supplements, Thyroid Health
In a study published this week, researchers have highlighted the face that those on a plant based diet are likely to be suffering from iodine deficiency.Researchers from UK agency Biobank Cohort divided participants into six diet groups: high meat-eaters, low...
by Sara Banta | May 13, 2025 | AHP News, Nutrition, Supplements, Weight Loss
If you’ve ever explored the world of low-carb nutrition, chances are you’ve come across terms like Keto, Carnivore, and Intermittent Fasting. These aren’t just passing health trends—they’re powerful metabolic strategies rooted in science and time-tested by people...
by Sara Banta | May 7, 2025 | AHP News, Family Health, Supplements
Whether you’re going in for something planned or facing an emergency, surgery is never just physical. It could be a small procedure or something major, but either way—it affects far more than just the area being operated on. Even with the best surgeons and the...
