by Sara Banta | Feb 29, 2024 | nootropics, brain health supplements, Supplements
Let’s talk about brain health. Surprisingly, brain health remains one of the most overlooked aspects of well-being! However, did you know that once cognitive decline sets in, it’s among the few conditions that cannot be easily reversed? Hence,...
by nymrt | Dec 15, 2023 | AHP News, Gut Health, Supplements
With the rise of toxicity in our food and water, radiation, processed food consumption, GMOs, glyphosate, and stress, most Americans are suffering from gut issues. They include IBS, SIBO, Leaky Gut, acid reflux, mood disorders, systemic inflammation, and even slow...
by Sara Banta | Oct 30, 2023 | AHP News, Men's Health, Supplements, Women's Health
I always thought I was living a “healthy lifestyle.” I ate “clean,” exercised, and took care of my body. However, when I found myself at “rock bottom,” I was depleted of nutrients, bloated, and suffering from Crohn’s disease and colitis, heavy metal poisoning, PCOS,...
by Sara Banta | Aug 8, 2023 | AHP News, Arthritis, Stress Relief & Mental Health, Supplements
Do you experience what is considered “chronic pain”? Chronic pain is a complex and debilitating condition that affects millions of people worldwide, but what is the difference between chronic pain and acute pain? Chronic Pain vs Acute Pain Acute pain serves as a...
by Sara Banta | Apr 26, 2023 | AHP News, Gut Health, Supplements
Constipation, diarrhea, bloat, indigestion, and gas. These are topics that no one wants to talk about but affect at least 25% of women and 20% of men. Pooping is a natural bodily function that plays an essential role in our overall health and wellbeing. It is the...
by Sara Banta | Apr 14, 2023 | AHP News, Hormones, Menopause, Supplements
As a certified supplement expert I see many supplements (let’s make that hundreds of supplements) promising to help reduce Menopause symptoms. Unfortunately, the fact is that most pharmacy and supermarket Menopause supplements either don’t work or have minimal impact....