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How To Get Rid Of Brain Fog

How To Get Rid Of Brain Fog

by Sara Banta | Aug 12, 2022 | AHP News, Energy, Gut Health, Mental Health, Mood, Natural Cures, Nutrition

Many people suffer from Brain Fog, feeling like their brains are in the clouds or as if they are moving in slow motion.  Many causes could lead to this including nutrient deficiencies from eating the wrong bad foods, not enough of the right foods, and maybe even too...
Vegan Diet And Not Losing Weight? This Is Why

Vegan Diet And Not Losing Weight? This Is Why

by Sara Banta | Aug 4, 2022 | AHP News, Energy, Fasting, Gut Health, Keto, Nutrition, Weight Loss

Are you on a vegan diet and not losing weight? Veganism has become more popular as mainstream media claims it is better for your hormones, weight loss, energy, and of course the environment.  But the truth is most people find themselves feeling better when they first...
How To Stop Sugar Cravings (Forever!)

How To Stop Sugar Cravings (Forever!)

by Sara Banta | May 3, 2022 | AHP News, Blood Sugar, Gut Health, Nutrition, Weight Loss

Have you ever doubted your willpower around food and sweets in general, wondering how to stop sugar cravings? Have you ever thought “why can’t I stop giving in to sugar cravings?”  Well, the good news is you aren’t alone, and there are scientific reasons you give in...
Low Magnesium Symptoms & How To Raise Levels Quickly

Low Magnesium Symptoms & How To Raise Levels Quickly

by Sara Banta | May 2, 2022 | AHP News, Immunity, Nutrition

Magnesium doesn’t get enough attention considering how essential it is for your health.  Not only does magnesium help you maintain optimal blood pressure, but magnesium is also responsible for over 300 cellular actions, to optimize your health. What are the Symptoms...
Demineralization And The Best Natural Remineralization Process

Demineralization And The Best Natural Remineralization Process

by Sara Banta | Apr 19, 2022 | AHP News, Immunity, Nutrition

Did you know that the soils or fruits and vegetables that grow from are depleted of iodine?  In my article, How Iodine Can Support Your Health, I mention that 96 percent of the population is iodine deficient due to this issue (Brownstein, D.(2006)).  But that isn’t...
How Much Protein Do I Need For Building Muscle?

How Much Protein Do I Need For Building Muscle?

by Sara Banta | Jun 14, 2021 | Articles, Muscle Building, Nutrition, Protein

There are so many theories about how much protein to eat, when to eat it, increasing it or decreasing it with age, and plant proteins versus animal proteins. So, what is the truth?    What is Protein? When protein is consumed, it enters our digestive system and is...
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In addition to being the Founder of Accelerated Health Products, Sara is a natural supplement expert, Podcaster, and celebrated natural wellness expert. Follow Sara as she writes about the latest in cutting-edge health supplements and natural health solutions, and interviews leading experts across a wide range of topics to transform your body, mind & spirit.

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