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How To Change Body Composition With Age

How To Change Body Composition With Age

by Sara Banta | Apr 4, 2023 | AHP News, Anti Aging, Gut Health, Menopause, Metabolism

We have been taught to look at our weight as a measurement of health; thus the bathroom scale is common in most homes. Although the scale gives you a small indication of what is going on in your body, the measurement is far from telling you the important information...
Intermittent Fasting For Weight Loss

Intermittent Fasting For Weight Loss

by Sara Banta | Apr 1, 2023 | AHP News, Fasting, Metabolism, Weight Loss

Intermittent Fasting has been a popular trend in recent years, touted as a way to lose weight and improve overall health. But does Intermittent Fasting REALLY work for long-term weight loss? Let’s first learn what Intermittent Fasting is. What is Intermittent...
Is Caffeine Good For You? Get The Facts!

Is Caffeine Good For You? Get The Facts!

by Sara Banta | Feb 5, 2023 | AHP News, Energy & Performance, Metabolism, Nutrition

Many people cannot go without their morning cup of coffee or their midday energy drink; in fact, 90 percent of adults enjoy caffeine daily. So, it begs the question: is caffeine good for you? The answer isn’t that simple. Caffeine tastes bitter and generally isn’t...
Health Risks Of Using Diabetic Drugs For Weight Loss

Health Risks Of Using Diabetic Drugs For Weight Loss

by Sara Banta | Dec 27, 2022 | AHP News, Blood Sugar, Gut Health, Metabolism, Weight Loss

There are prescription drugs under a few names that are prescribed to help people with diabetes manage their blood sugar and help with weight management.  However, these drugs have become extremely popular as weight loss drugs for non-diabetics. Medical professionals...
The Lean Body Gut Protocol

The Lean Body Gut Protocol

by Sara Banta | May 22, 2022 | AHP News, Detox & Cleanse, Energy & Performance, Gut Health, Metabolism, Weight Loss

So many diets and gut protocols claim they will rid your body of bloat and fat, yet can’t follow through with their claims.  These gut protocols usually aren’t written by experts or nutritionists which can lead to a lack of results and possibly negative and dangerous...
How Do I Speed Up My Metabolism?

How Do I Speed Up My Metabolism?

by Sara Banta | Sep 17, 2021 | AHP News, Detox & Cleanse, Energy & Performance, Metabolism, Protein, Thyroid Health, Weight Loss

  If you have struggled to lose weight you, may have asked yourself, “How do I speed up my metabolism?”You may think that having a slow metabolism is just part of aging and that you are biologically destined to put on at least 2 pounds every year....

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Sara Banta Health

Sara Banta is a certified supplement expert, Top 10 Health Podcast Host and founder of Accelerated Health Products. Follow Sara Banta Health for the latest in natural health tips, news and updates.

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