According to the American Diabetes Association, one third of the US population has insulin resistance or type 2 diabetes, and that number is rapidly growing. I believe these stats are much higher due to unreported cases. It is the leading cause of all other metabolic...
What is Diabetes? Diabetes is a chronic metabolic disorder characterized by high levels of glucose (sugar) in the blood. High levels of glucose occur due to problems with insulin production, insulin action, or both. What is Insulin? Insulin is a hormone produced by...
There are prescription drugs under a few names that are prescribed to help people with diabetes manage their blood sugar and help with weight management. However, these drugs have become extremely popular as weight loss drugs for non-diabetics. Medical professionals...
Have you ever doubted your willpower around food and sweets in general, wondering how to stop sugar cravings?Have you ever thought “why can’t I stop giving in to sugar cravings?” Well, the good news is you aren’t alone, and there are scientific reasons you give in to...
Diabetes is an epidemic in modern-day society. Once an adult disease, Type II diabetes is now being diagnosed in young children. Diabetes and insulin resistance is related to most other chronic diseases including heart disease, obesity, leaky gut, and other...
In this video, I discuss the how salt affects your sugar cravings, what is the best source of salt, and more. In this video, Sara discusses: How salt affects your sugar cravingsHow much salt do you need on a keto dietWhat is the best source of saltHow to improve...
