by Sara Banta | May 27, 2026 | AHP News, Gut Health
Quick Summary: If you’re dealing with bloating, brain fog, fatigue, stubborn weight, or anxiety, you’ve probably been told it’s your hormones, your diet, or your thyroid. But what if I told you it could be your gut microbiome — and the protocols...
by Sara Banta | May 31, 2025 | Gut Health
Most people have never even heard of Helicobacter pylori, or H. pylori—let alone suspect it might be silently driving one of the deadliest forms of cancer in the world. Yet a staggering new study in Nature Medicine reveals that 76% of global stomach cancer cases are...
by Sara Banta | Aug 7, 2024 | AHP News, Gut Health
It seems like almost everyone these days has some kind of digestive issue, and there are a few key reasons why this is happening. Reasons for Increased Digestive Issues Poor Diet Choices: Our modern diets are loaded with processed foods, refined sugars, and unhealthy...
by Sara Banta | Jul 26, 2024 | AHP News, Gut Health
Everyone poops, but how often you go could reveal a lot about your long-term health. A study published in the journal Cell Reports Medicine found interesting connections between bowel habits and health. Researchers studied over 1,400 healthy adults and discovered that...
by Sara Banta | Jul 23, 2024 | AHP News, Gut Health
Could just one meal really have a negative impact on your health? Unfortunately, yes. As the composition of food from restaurants hits the gut, disruption occurs in the liver, the stomach, intestines and more. The most impactful negative result is Leaky Gut. The...
by Sara Banta | Jun 7, 2024 | AHP News, Gut Health
When you have a baby, you are concerned with three things: if they are eating, sleeping and pooping. When you have aging parents, you focus on the same three things: if they are eating, sleeping, and pooping. These are the fundamental bodily functions.Constipation is...
