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This month’s health articles
Essential Daily Supplements for Women and Men’s Health
I always thought I was living a “healthy lifestyle.” I ate “clean,” exercised, and took care of my body. However, when I...
A Beginners Guide To Plant Medicine
Plant medicine, also known as herbal medicine or phytotherapy, involves the use of various plant-based substances, such as...
Ascent Diet Cleanse: Your 30 Day Ultimate Detox Cleanse
When I found myself at my “rock bottom,” I had PCOS, Crohn’s disease, heavy metal toxicity, insulin resistance, hair loss,...
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