by Sara Banta | Oct 10, 2017 | Articles, Mood
With recent events, the tragedy in Las Vegas on the heels of some unsettling and destructive natural disasters, many of us are feeling anxious and “on edge” yet perhaps paralyzed to do anything. I describe it as feeling “needles” wanting to...
by Sara Banta | Mar 7, 2017 | Articles, Iodine, Natural Remedies, Thyroid Health
“I take Thyroid Medication but I still don’t have Energy and can’t lose weight!? Help!” I personally have dealt with Thyroid issues for as long as I can remember… And looking back, it wasn’t JUST about my Thyroid, but for sure...
by Sara Banta | Aug 9, 2016 | Articles, Detox & Cleanse, Energy & Performance, Gut Health, Mood, Weight Loss
“Sara, I workout, I eat right, and I feel like nothing is working! Prescriptions? Just a few… For Acid Reflux, Hormones, Antidepressant (very low dose), and sometimes I take a Sleep Aid. I don’t like taking all of them but the doctor says it’s...
by Sara Banta | Jul 12, 2016 | Articles, Natural Remedies
Does this sound familiar: You have Brain Fog, Low Energy, Weight Gain, are constantly Tired? You go to the doctor, and they test your Thyroid Gland. One of two things occur: Your TSH (Thyroid Stimulating Hormone) is ‘NORMAL’ and they don’t tell you...
by Sara Banta | May 3, 2016 | Articles, Mood
I come from a strong Gene pool of TYPE A personalities… It’s the running joke that my family is in constant COMPETITION of who is more Type A — ironic, eh? As we all pretend to be less controlling and TYPE A than we really are, we still strive to be...
