by Sara Banta | Oct 10, 2017 | Articles, Mood
It appears that every time you observe the current state of affairs in the world – the economy, politics, conflicts – things are deteriorating. This is exacerbated by the rapid deterioration of the health of loved ones and acquaintances. We are all...
by Sara Banta | Mar 7, 2017 | Articles, Iodine, Natural Remedies, Thyroid Health
“I take Thyroid Medication but I still don’t have Energy and can’t lose weight!? Help!” I personally have dealt with Thyroid issues for as long as I can remember… And looking back, it wasn’t JUST about my Thyroid, but for sure...
by Sara Banta | Aug 9, 2016 | Articles, Detox & Cleanse, Energy & Performance, Gut Health, Mood, Weight Loss
“Sara, I workout, I eat right, and I feel like nothing is working! Prescriptions? Just a few… For Acid Reflux, Hormones, Antidepressant (very low dose), and sometimes I take a Sleep Aid. I don’t like taking all of them but the doctor says it’s...
by Sara Banta | Jul 12, 2016 | Articles, Natural Remedies
Does this sound familiar: You have Brain Fog, Low Energy, Weight Gain, are constantly Tired? You go to the doctor, and they test your Thyroid Gland. One of two things occur: Your TSH (Thyroid Stimulating Hormone) is ‘NORMAL’ and they don’t tell you...
by Sara Banta | May 3, 2016 | Articles, Mood
I come from a strong Gene pool of TYPE A personalities… It’s the running joke that my family is in constant COMPETITION of who is more Type A — ironic, eh? As we all pretend to be less controlling and TYPE A than we really are, we still strive to be...