by Sara Banta | May 2, 2025 | Articles, Nutrition
For decades, we’ve been told that choosing chicken over beef is the “smart” health decision. It’s leaner, lighter, and supposedly safer. But unsettling new research exposes a serious hidden danger that too few people are discussing. It turns out that...
by Sara Banta | Dec 12, 2022 | AHP News, Articles, Family Health, Gut Health, Natural Remedies
When you research cancer-fighting foods, you’ll generally see articles written outlining the “Top Cancer Fighting Foods.” But, what if those foods not only didn’t help fight cancer but could be tripping up your detox pathways which may increase your risk of chronic...
by Sara Banta | Nov 13, 2022 | AHP News, Articles, Gut Health, Natural Remedies, Success Stories, Supplements
The last thing you want to face when you are traveling or on vacation is getting sick with food poisoning. Whether it is Montezuma’s Revenge, Bali Belly, or just plain food poisoning, travelers’ confinement can affect anyone, especially those visiting developing...
by Sara Banta | Nov 5, 2022 | AHP News, Articles, Detox & Cleanse, Family Health, Gut Health, Hair Health, Natural Remedies, Skin Health, Thyroid Health
Castor oil has been around for centuries. In fact, there is evidence of castor oil in Egyptian tombs dating back to 4000 B.C. Our North African ancestors didn’t have pharmacies or chemicals, they relied on natural remedies, such as castor oil, for medicinal...
by Sara Banta | Sep 18, 2022 | Addiction, AHP News, Articles, Detox & Cleanse, Stress Relief & Mental Health
Addiction has a negative connotation in the modern world, and there is a reason for the human brain’s tendency to be prone to addiction. Origins of Addictive Behavior In a time of scarcity for our ancestors, hyper focus and drive to “find” and seek needed food and...
by Sara Banta | Aug 26, 2022 | AHP News, Articles, Family Health, Kids, Supplements
As a mom of three kids, two of which are now adults, I have made many mistakes and hopefully some right moves when it comes to raising healthy children. During my 20 years of parenting, I have helped my children overcome anemia, asthma, allergies, ADHD, hormonal...
