by Sara Banta | Nov 13, 2022 | AHP News, Articles, Gut Health, Natural Cures, Success Stories
The last thing you want to face when you are traveling or on vacation is getting sick with food poisoning. Whether it is Montezuma’s Revenge, Bali Belly, or just plain food poisoning, travelers’ confinement can affect anyone, especially those visiting developing...
by Sara Banta | Nov 5, 2022 | AHP News, Articles, Detox, Family Health, Gut Health, Hair Health, Natural Cures, Skin, Thyroid
Castor oil has been around for centuries. In fact, there is evidence of castor oil in Egyptian tombs dating back to 4000 B.C. Our North African ancestors didn’t have pharmacies or chemicals, they relied on natural remedies, such as castor oil, for medicinal purposes....
by Sara Banta | Sep 18, 2022 | Addiction, AHP News, Articles, Detox, Mental Health
Addiction has a negative connotation in the modern world, and there is a reason for the human brain’s tendency to be prone to addiction. Origins of Addictive Behavior In a time of scarcity for our ancestors, hyper focus and drive to “find” and seek needed food and...
by Sara Banta | Aug 26, 2022 | AHP News, Articles, Family Health, Kids
As a mom of three kids, two of which are now adults, I have made many mistakes and hopefully some right moves when it comes to raising healthy children. During my 20 years of parenting, I have helped my children overcome anemia, asthma, allergies, ADHD, hormonal...
by Sara Banta | Dec 6, 2021 | AHP News, Articles, Cold and Flu, Immunity, Natural Cures
We are in it – cold and flu season!It’s the middle of winter, the holiday season, and whether it’s a cold with a runny nose, sinus, or the typical winter flu, boosting our immune system has become a hot topic, and with good reason.A healthy immune system is much...
by Sara Banta | Jul 4, 2021 | Articles, Detox, Gut Health, Thyroid
I have been down the road of every diet; from a high sugar/ low fat diet, to a low-carb /high vegetable and protein diet, to a paleo diet, to a vegan diet, to a carnivore diet, and now to a specific high protein diet incorporating foods that cooperate with my given...
