by Sara Banta | Apr 11, 2024 | AHP News, Stress Relief & Mental Health, Thyroid Health
Most menopausal and perimenopausal women experience a shift in their energy, mood, and weight. Doctors usually claim that this is “part of aging” and you can’t do anything about it except take an antidepressant. Could Hypothyroidism Be the Missing Link? Weight gain,...
by Sara Banta | Aug 8, 2023 | AHP News, Arthritis, Stress Relief & Mental Health, Supplements
Do you experience what is considered “chronic pain”? Chronic pain is a complex and debilitating condition that affects millions of people worldwide, but what is the difference between chronic pain and acute pain? Chronic Pain vs Acute Pain Acute pain serves as a...
by Sara Banta | Jan 5, 2023 | AHP News, Mood, Stress Relief & Mental Health, Thyroid Health
The thyroid gland is related to metabolism, energy, and even fat burning. Yet many don’t realize that your thyroid health is related to your mental health. Iodine deficiency is the number one predictor of both hypothyroidism and depression. Further, iodine...
by Sara Banta | Nov 14, 2022 | AHP News, Energy & Performance, Mood, Natural Remedies, Stress Relief & Mental Health, Supplements
What Is A Nootropic Whether you’re experiencing brain fog or you are a supercharged “biohacker” trying to optimize your brain function to its optimal level without illegal substances, most of us would love a boost in brain function.Millions of people globally...
by Sara Banta | Oct 24, 2022 | AHP News, Detox & Cleanse, Family Health, Gut Health, Natural Remedies, Stress Relief & Mental Health
Do you have a toenail infection? A skin rash? Unexplained weight gain? It could be stemming from a fungal infection on the inside of your body and trying to escape out through the skin. Candida is one type of fungal infection that can overtake the body if left...
by Sara Banta | Sep 18, 2022 | Addiction, AHP News, Articles, Detox & Cleanse, Stress Relief & Mental Health
Addiction has a negative connotation in the modern world, and there is a reason for the human brain’s tendency to be prone to addiction. Origins of Addictive Behavior In a time of scarcity for our ancestors, hyper focus and drive to “find” and seek needed food and...