by Sara Banta | Feb 24, 2025 | AHP News, Supplements, Thyroid Health
Supporting thyroid health isn’t just about addressing one symptom or taking one supplement—it’s about adopting a comprehensive approach that targets all the factors influencing your thyroid. Your thyroid is the master regulator of your metabolism, energy, and overall...
by Sara Banta | Jan 19, 2025 | AHP News, Thyroid Health
We often underestimate how much stress can mess with our bodies, but trust me, it can wreak havoc on your thyroid and metabolism. I’ve seen it happen, and maybe you have too—that feeling of being constantly wired but tired, unable to lose weight, or just feeling “off”...
by Sara Banta | Nov 25, 2024 | AHP News, Supplements, Thyroid Health
Over the past few years, there’s been a huge spike in cases of hypothyroidism and suboptimal metabolism, and it’s not just due to one single cause. Rather, it’s a mix of factors coming together, creating a perfect storm. To make matters worse, often hypothyroid is...
by Sara Banta | Jun 16, 2024 | AHP News, Nutrition, Thyroid Health
Over the past three years, there has been a noticeable increase in people experiencing thyroid health issues. Thyroid hormones impact nearly every cell and organ in your body and are crucial for: Growth and development: Thyroid hormones are essential for childhood...
by Sara Banta | May 28, 2024 | AHP News, Thyroid Health, Weight Loss
Unexplained weight gain has been affecting millions of people in recent years, due to many reasons that I lay out in my article Reasons for Unexplained Weight Gain. The causes go beyond the obvious processed foods and too much sugar; hidden reasons can include,...
by Sara Banta | Apr 11, 2024 | AHP News, Stress Relief & Mental Health, Thyroid Health
Most menopausal and perimenopausal women experience a shift in their energy, mood, and weight. Doctors usually claim that this is “part of aging” and you can’t do anything about it except take an antidepressant. Could Hypothyroidism Be the Missing Link? Weight gain,...
