Thyroid Health with Elle Russ, Part 2

Elle Russ, best-selling author of Confident As Fu*k and The Paleo Thyroid Solution, is back on Accelerated Health Radio for Part 2 on thyroid health, sex hormones, and how to become fat-adapted in order to optimize your overall health and eliminate chronic disease....

Keto Diet Questions, Part 3

This is this in the final installment in my 3-part series covering the top Keto Diet Questions I receive from clients like you!  Question #1. Is there a best time of the day to measure ketones using a breath test? A. In the morning your ketone levels are the lowest...

Iodine: The Universal Health Mineral

Why Is Iodine So Important for Health? Iodine is found in every cell of the body — all one hundred trillion of them. From a systemic holistic perspective, adequate iodine is crucial for our health. Without adequate iodine levels, life is impossible. I personally...
Do Your Thyroid Numbers Lie?

Do Your Thyroid Numbers Lie?

“My Blood Test Says My Thyroid is Normal. I Don’t FEEL NORMAL!” Most people either have a Thyroid issue, have been diagnosed with a “disease” that affects their Thyroid, or at least feel like they do because they experience the symptoms...