Thyroid Health with Elle Russ, Part 2

Elle Russ, best-selling author of Confident As Fu*k and The Paleo Thyroid Solution, is back on Accelerated Health Radio for Part 2 on thyroid health, sex hormones, and how to become fat-adapted in order to optimize your overall health and eliminate chronic disease....

Keto Diet Questions, Part 3

This is this in the final installment in my 3-part series covering the top Keto Diet Questions I receive from clients like you!  Question #1. Is there a best time of the day to measure ketones using a breath test? A. In the morning your ketone levels are the lowest...