Auto-immunity, Nutrition and Mindset with Chef Courtney Contos

by Sara Banta | Jul 15, 2020 | Podcasts

Courtney Contos is a chef, Functional Medicine Certified Health Coach, and speaker. She has overcome her battle with Rheumatoid Arthritis and Hashimotos through nutrition and mindset.

In this episode of Accelerated Health Radio, we discuss:

  • Her debilitating auto-immune issues
  • How to use nutrition to heal the body
  • The importance of mindset
  • Letting go of the victim mindset
  • Easy tips to reduce EMF exposure
Sara Banta

Sara Banta is a Stanford University Graduate with a Degree in Economics and Psychology, and a certified Natural Supplement Expert & Graduate of the Institute for Integrative Nutrition. Sara is the Founder of Accelerated Health Products and host of the health & wellness podcast, Accelerated Health Radio.

sara banta blog

Hi, I’m Sara Banta!
I’m a certified natural supplement expert, podcaster, Health Coach, and natural wellness expert. Each week I publish articles on the latest in cutting-edge health supplements and natural health solutions. I also interview leading experts across a wide range of health topics to transform your body, mind & spirit. I’m also the Founder of Accelerated Health Products. Join my mailing list and receive 10% off your first order.