by Sara Banta | Dec 13, 2021 | AHP News, Gut Health, Natural Remedies, Supplements
Are Allergies Becoming An Epidemic? Allergies have become a huge concern across the globe, especially seasonal allergies. Many people are reporting the sudden onset of hives, breathing difficulties, hay fever, and unexplained swelling for the first time in...
by Sara Banta | Jul 30, 2018 | Articles, Gut Health, Mood, Natural Remedies
We all have our highs and lows. From birthday celebrations and job promotions down to a divorce or a death in the family, and everything in between. I have always believed: “What doesn’t kill you, grows your character. It is how you respond to challenges...
by Sara Banta | Sep 19, 2017 | Articles, Nutrition
Sara, I read your article last week about Lectins. How important is it that I stick to these foods without Lectins? I feel like I can’t eat anything and am so confused! Personally, I had the same reaction! We are living in a world so different from what our...
by Sara Banta | Apr 19, 2017 | Articles, Immune Support, Natural Remedies
Are Allergies Are Becoming An Epidemic? 15 million people were affected by food allergies alone in 2001, and that has risen each year. Peanut allergy has doubled from 1997 to 2002, with a 265% increase in hospitalizations. But First, What are Allergies? Allergies...
by Sara Banta | Nov 22, 2016 | Articles, Energy & Performance, Gut Health
We have all heard the link between Probiotics and GUT health, Immune system, and even Anxiety, Depression, and some of the other Brain diseases. But Athletic Performance? It’s True… According to Dr. Mercola, a recent study demonstrates that using a...
