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Is Caffeine Good For You? Get The Facts!

Is Caffeine Good For You? Get The Facts!

by Sara Banta | Feb 5, 2023 | AHP News, Energy & Performance, Metabolism, Nutrition

Many people cannot go without their morning cup of coffee or their midday energy drink; in fact, 90 percent of adults enjoy caffeine daily. So, it begs the question: is caffeine good for you? The answer isn’t that simple. Caffeine tastes bitter and generally isn’t...
What Is A Nootropic Supplement

What Is A Nootropic Supplement

by Sara Banta | Nov 14, 2022 | AHP News, Energy & Performance, Mood, Natural Remedies, Stress Relief & Mental Health, Supplements

What Is A Nootropic Whether you’re experiencing brain fog or you are a supercharged “biohacker” trying to optimize your brain function to its optimal level without illegal substances, most of us would love a boost in brain function.Millions of people globally...
The Ultimate Guide To Protein For Women & Men

The Ultimate Guide To Protein For Women & Men

by Sara Banta | Oct 2, 2022 | AHP News, Energy & Performance, Gut Health, Muscle Building, Nutrition, Protein

Whether the goal is to build muscle, optimize longevity, lose weight, or improve overall health, this is the guide to tell you exactly how much and what kind of protein you need. How Much Protein is Too Much Protein? Protein is a controversial topic when it comes to...
Accelerated Thyroid vs Other Thyroid Supplements

Accelerated Thyroid vs Other Thyroid Supplements

by Sara Banta | Sep 6, 2022 | AHP News, Anti Aging, Detox & Cleanse, Energy & Performance, Supplements, Thyroid Health

Most people are familiar with the thyroid gland, but not everyone understands what role the thyroid gland plays in overall health and wellness. Therefore, before jumping head first into the benefits of my new product Accelerated Thyroid, and before outlining how...
How To Get Rid Of Brain Fog

How To Get Rid Of Brain Fog

by Sara Banta | Aug 12, 2022 | AHP News, Energy & Performance, Gut Health, Mood, Natural Remedies, Nutrition, Stress Relief & Mental Health

Many people suffer from Brain Fog, feeling like their brains are in the clouds or as if they are moving in slow motion.  Many causes could lead to this including nutrient deficiencies from eating the wrong bad foods, not enough of the right foods, and maybe even too...
Vegan Diet And Not Losing Weight? This Is Why

Vegan Diet And Not Losing Weight? This Is Why

by Sara Banta | Aug 4, 2022 | AHP News, Energy & Performance, Fasting, Gut Health, Keto, Nutrition, Weight Loss

Are you on a vegan diet and not losing weight? Veganism has become more popular as mainstream media claims it is better for your hormones, weight loss, energy, and of course the environment.  But the truth is most people find themselves feeling better when they first...
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