by Sara Banta | Aug 12, 2022 | AHP News, Energy, Gut Health, Mental Health, Mood, Natural Cures, Nutrition
Many people suffer from Brain Fog, feeling like their brains are in the clouds or as if they are moving in slow motion. Many causes could lead to this including nutrient deficiencies from eating the wrong bad foods, not enough of the right foods, and maybe even too...
by Sara Banta | Jun 20, 2022 | AHP News, Liver Health, Natural Cures
Most people assume that gallstones are caused by a diet high in fat because gallstones are created from cholesterol. That is only part of the story. Gallstones are created from a thicker form of bile and a lack of movement or “emptying” of that bile from the...
by Sara Banta | May 16, 2022 | AHP News, Anti Aging, Hair Health, Natural Cures
The health of your hair is a window into the body’s internal health. Hair loss is one of the greatest indicators of poor health, currently affecting men and women in increasing numbers. Just as more and more people are suffering from suboptimal health, hair loss is on...
by Sara Banta | Dec 26, 2021 | AHP News, Gut Health, Natural Cures
You hear so much talk about gut health and how important maintaining a healthy gut is to your immune system and your health in general. The GUT is known as your “Second Brain.” If your gut is not healthy, your brain is not healthy. What does a Healthy Gut Look Like? A...
by Sara Banta | Dec 13, 2021 | AHP News, Gut Health, Natural Cures
Are Allergies Becoming An Epidemic? Allergies have become a huge concern across the globe, especially seasonal allergies. Many people are reporting the sudden onset of hives, breathing difficulties, hay fever, and unexplained swelling for the first time in...
by Sara Banta | Dec 6, 2021 | AHP News, Articles, Cold and Flu, Immunity, Natural Cures
We are in it – cold and flu season!It’s the middle of winter, the holiday season, and whether it’s a cold with a runny nose, sinus, or the typical winter flu, boosting our immune system has become a hot topic, and with good reason.A healthy immune system is much...
