by Sara Banta | Aug 13, 2024 | AHP News, Heart Health
Since the 1980s, we’ve been told to eat a diet heavy in grains and low in fat to lower cholesterol. I vividly remember being in my early twenties, with a cholesterol level over 200, and my doctor wanted to put me on Lipitor. However, there’s no solid...
by Sara Banta | Feb 23, 2024 | Energy & Performance, AHP News, GERD, Heart Health
Nitric oxide is like the porridge in Goldilocks and the Three Bears: not too much and not too little– you want just the right amount! With that said, most people are low in nitric oxide, and it is considered one of the most imperative molecules produced in the...
by Sara Banta | Nov 29, 2022 | AHP News, Gut Health, Heart Health, Immune Support, Kidney Health, Liver Health, Natural Remedies, Protein
Keeping healthy isn’t just about taking supplements, eating a low-carb diet, and exercising to protect our immune systems. Maintaining our overall health has now become a bit more complicated as we are exposed to Amyloid Proteins in our diet. Commonly known as Spiked...
by Sara Banta | Jun 3, 2021 | Articles, Heart Health, Keto, Nutrition, Supplements
Heart disease has truly become a pandemic over the last few years, hitting all demographics. Personally, I found out the hard way about the importance of nutrition for heart health when my 17 year old son, who was training for Nationals in Crew, started...
