Iodine Deficiency: The Hidden Health Crisis

Iodine Deficiency: The Hidden Health Crisis

For decades we took it for granted that iodine was supplied in our soils and our iodized salt; it wasn’t a mineral you focused on supplementing with.  Nowadays, the soils are significantly depleted of not only iodine but most minerals. To make matters worse, the...
Should Children Take Iodine Supplements

Should Children Take Iodine Supplements

Many practitioners question whether it’s safe to give children iodine supplements.  Most practitioners don’t recommend more than 150 to 290 micrograms daily for anyone, let alone children.  However, not only do children and pregnant women need iodine, but their needs...
Iodine Blood Test Accuracy Facts

Iodine Blood Test Accuracy Facts

We all know that iodine is needed for metabolism and thyroid health, but many Western and holistic practitioners are cautious when it comes to prescribing iodine to their patients. Typically they are unsure of the ramifications of “too much” iodine. I discuss in my...
What Is Iodine

What Is Iodine

What is Iodine? Iodine is a chemical element with the symbol I and atomic number 53. It belongs to the halogen group on the periodic table, along with fluorine, chlorine, bromine, and astatine. Iodine is a lustrous, purple-black solid at room temperature and is...