I always thought I was living a “healthy lifestyle.” I ate “clean,” exercised, and took care of my body. However, when I found myself at “rock bottom,” I was depleted of nutrients, bloated, and suffering from Crohn’s disease and colitis, heavy metal poisoning, PCOS,...
While it is true that most who suffer from hypothyroidism or thyroid issues are women, thyroid health does affect men. Part of this issue is that men are less likely to get blood tests and be diagnosed with hypothyroidism, or any health condition for that matter. The...
During these times of extraordinary stress, one common complaint from both men and women is the lack of sex drive and libido. Is it just because we’re too busy, or around our spouse more than normal that our sex drive and libido are disappearing? Or is it actually a...
I have always said, “testosterone feels good!” It is the hormone that motivates, that drives, and that gives you your “power”! Even as women, we need testosterone. In fact, women have more testosterone than estrogen, they just have less than men. But what are the...
Men Are Simple — They Just Need the Basics And They Are Good to Go! Yet Most Men Are NOT Happy With Where Things are Headed. Men are supposed to have high levels of Testosterone, lower levels of Estrogen. Yet, in today’s world, many factors reduce Testosterone...
