by Sara Banta | Dec 31, 2024 | Addiction, AHP News, Liver Health
We’ve all heard that alcohol isn’t great for the liver, but what does that really mean? Trust me, I’m not here to make you feel guilty for enjoying a drink now and then—it’s all about understanding the impact so you can make informed choices. Your liver is an...
by Sara Banta | Aug 10, 2024 | Addiction, AHP News, Arthritis, Circulatory & Heart, Detox & Cleanse, Men's Health, Menopause, Nutrition, PMS, Spike Protein
A recent study revealed that many popular chocolates made in the U.S. and Europe contain heavy metals exceeding the limits set by a California law. This finding was published on Wednesday in the peer-reviewed journal Frontiers in Nature.Children are particularly at...
by Sara Banta | Jun 28, 2024 | Addiction, AHP News
According to the World Health Organization (WHO), tobacco, alcohol, ultra-processed foods (UPFs), and fossil fuels are responsible for 2.7 million deaths annually in Europe. This alarming statistic has prompted the WHO to call on governments to impose stricter...
by Sara Banta | Nov 7, 2022 | Addiction, AHP News, Detox & Cleanse
Alcohol is one of those substances that are socially acceptable, legal, and utilized by most cultures as an acceptable form of celebration and stress relief tool. Because of its ability to cause addictions, it has also become a hot topic of how to quit drinking...
by Sara Banta | Sep 18, 2022 | Addiction, AHP News, Articles, Detox & Cleanse, Stress Relief & Mental Health
Addiction has a negative connotation in the modern world, and there is a reason for the human brain’s tendency to be prone to addiction. Origins of Addictive Behavior In a time of scarcity for our ancestors, hyper focus and drive to “find” and seek needed food and...
by Sara Banta | Apr 19, 2022 | Addiction, Nutrition, Video
Listen in on Sara’s Health talk as she discusses sugar cravings and how to manage them. In this video, Sara discusses: The Relationship between sugar and dopamine and the THREE pathways to the brain reinforcing our cravings for sugar Hidden sugars and artificial...
