Alcohol is one of those substances that are socially acceptable, legal, and utilized by most cultures as an acceptable form of celebration and stress relief tool. Because of its ability to cause addictions, it has also become a hot topic of how to quit drinking...
Addiction has a negative connotation in the modern world, and there is a reason for the human brain’s tendency to be prone to addiction. Origins of Addictive Behavior In a time of scarcity for our ancestors, hyper focus and drive to “find” and seek needed food and...
Listen in on Sara’s Health talk as she discusses sugar cravings and how to manage them. In this video, Sara discusses: The Relationship between sugar and dopamine and the THREE pathways to the brain reinforcing our cravings for sugar Hidden sugars and artificial...
