by Sara Banta | May 30, 2023 | AHP News, Hormones, PMS, Women's Health
Premenstrual Syndrome (PMS) is a condition that affects many women in the days leading up to their menstrual cycle. PMS is characterized by a range of physical and emotional symptoms that can be uncomfortable and disruptive to daily life. Now, with the infiltration of...
by Sara Banta | Apr 14, 2023 | AHP News, Hormones, Menopause, Supplements
As a certified supplement expert I see many supplements (let’s make that hundreds of supplements) promising to help reduce Menopause symptoms. Unfortunately, the fact is that most pharmacy and supermarket Menopause supplements either don’t work or have minimal impact....
by Sara Banta | Jan 23, 2023 | AHP News, Hormones, Menopause
As women enter their 40s, they notice changes in the way they feel, their ability to burn fat, their ability to maintain lean muscle, changes in mood, and more. This is related to the transition into Perimenopause and Menopause. But what is the average menopause age?...
by Sara Banta | Jul 7, 2022 | Weight Loss, Estrogen Dominance, Hormones
So many men and women who complain about “hormonal issues” have estrogen dominance. Estrogen dominance is the condition of increased estrogen levels relative to progesterone levels in the body. Estrogen dominance may be the result of overproduction of estrogen by the...
by Sara Banta | Apr 19, 2021 | Articles, Hormones
It isn’t your imagination. Infertility rates are higher than ever before. Infertility is not just an issue with women, both men and women are suffering and seeking medical help for this issue. For men, sperm count is down by 60% from 1973, as is men’s sexual activity...
by Sara Banta | Oct 16, 2020 | Articles, Energy & Performance, Hormones, Men's Health, Supplements, Women's Health
During these times of extraordinary stress, one common complaint from both men and women is the lack of sex drive and libido. Is it just because we’re too busy, or around our spouse more than normal that our sex drive and libido are disappearing? Or is it actually a...
