The Truth About Fat Burning Foods

The Truth About Fat Burning Foods

In a time where over 41.9% of American’s are overweight or obese, there is a hunt to find tricks for losing weight, including which foods will help burn fat.The rates of obesity have increased exponentially over the last 40 years. Considering people probably...
Reasons For Unexplained Weight Gain

Reasons For Unexplained Weight Gain

  It seems to me that over the last few years, more people have been suffering from “unexplained” health problems, like autoimmune diseases, gut issues, arthritis, mental health issues, and especially unexplained weight gain. Reasons for Unexplained Weight Gain...
High Uric Acid Levels and Obesity

High Uric Acid Levels and Obesity

Uric acid used to only be considered when talking about gout, but there is much more to the story of uric acid; importantly the connection between high uric acid levels and obesity. Firstly, let’s learn about uric acid. What is Uric Acid Uric acid is a waste product...