Have you ever wondered if aging backwards is possible? For a long time, I was trying to heal myself and get back to a point where I had decent energy physically and mentally. Now that I have come to a place where my health is in a good position, I’m constantly biohacking age, from the inside out. I have tested machines like the Ampcoil, devices like the Genius App, supplements like Accelerated Keto®, Liquid Biocell Collagen and MyVitalC, far infrared sauna, cold plunges, Intermittent Fasting, carnivore diet, keto diet, paleo diet, and more. Some things work and some don’t.
The Anti-Aging Benefits of Glutathione
Glutathione is one of the supplements I have been researching over the last few years as it relates to anti-aging benefits. It has become an extremely hot supplement for a reason. The market is saturated with Glutathione supplements that claim to work, but the truth is that it’s an extremely unstable molecule, making it hard for our bodies to absorb it. It’s the only endogenous antioxidant in the body, meaning it’s produced and originates in the body. Furthermore, it’s the only antioxidant that provokes telomere growth, which is essentially your key to anti-aging.
I’m 44 years old and I’m determined to not feel any older, and I’m actually feeling younger as I get older. That being said, I want to look younger as well, and there is a vain part of me that wants younger looking skin and younger looking hair. I also specialize in detoxing and have many different detox programs whether it’s a liver cleanse, a parasite cleanse, kidney cleanse, or just a gentle detox that fits anyone’s lifestyle. This is something that I constantly do because of the toxic world we live in. Detox is essential for anti-aging.
I know my own detox signs when things are working. Your skin is the largest organ on your body and when you detox, things like to come out of your skin. When I detox my liver I tend to get a rash over my liver through my skin. I see it as a “good” sign that my body is working and the detox is working. So when I started using the bWell Immunity Builder Glutathione Spray by Auro, I knew it was working because I had the same detox signs that I do when I go through another type of detox. I started getting some red bumps over my liver just as I do when I do a liver flush.
I then tried experimenting with it as a face mask because not only am I trying to fight off wrinkles at my age, but I still have bouts of acne in my forties. What I end up doing is washing my face, spray the glutathione on my face and letting it sit for 10 minutes, then I add my Accelerated Face LIFT Spray, Accelerated Face LIFT cream and my Accelerated Skin & Soul Serum. My face has never been more clear on a consistent basis without breakouts. I have now started to spread in my scalp after I get out of the shower to encourage hair growth and it is working! The great part is that even though I’m spraying it on my face and my scalp, I know that the benefits are systemic and are benefiting my whole body at the same time.
Reasons to Add Glutathione to Your Regimen
- Glutathione is the second most abundant molecule in our bodies, second only to water.
- Glutathione is the mother of all antioxidants because it not only protects other antioxidants but also has the ability to recycle all other antioxidants and bring them back to life.
- Glutathione functions as an “army general” and lends out its own electrons, allowing itself to be sacrificed, while neutralizing and killing off free radicals.
- Glutathione targets mycotoxins and has the ability to kill athlete’s foot which is a fungus.
- Low levels of glutathione are present in most diseased states.
My Top Ten Biohacks for Anti-Aging
This patent-pending glutathione spray delivers a highly-absorbable form of reduced L-glutathione through the skin. This is achieved through revolutionary sub-nanotechnology that works with naturally occurring enzymes on the skin.
2. Genius App Frequency Programs for Anti-Aging
Through this app on your smartphone or smart device, you are able to pinpoint the cause of aging and reverse it through frequency energy. You are also able to diagnose any foreign pathogen that may be stressing your body and canceling out those negative frequencies with healing frequencies.
This puts your body into a state of ketosis within 30 minutes, stabilizing blood sugar, reducing inflammation and teaching your body to burn its own fat cells for energy. All of those factors are inherently anti-aging.
The body uses copper to produce hemoglobin, collagen, myelin (protective layer of skin), and melanin. These help when it comes to the development and maintenance of connective tissues. Copper also helps with the production of elastin which keeps skin flexible. This helps with wrinkles, sagging skin, and premature aging.
Not only does this reduce inflammation throughout the body and improve the immune system, but it has been proven to DOUBLE life span and lengthen your telomeres.
Iodine triggers the body to engage in a process called Apoptosis, which is the killing of diseased and unhealthy cells in the body. This is essential for a strong immune system and anti-aging mechanisms.
This boosts your immune system to its optimal level. As your immune system is fighting off Foreign pathogens like viruses and bacteria, it is unable to properly incorporate anti-aging mechanisms. If your immune system is stressed from outside pathogens, aging factors increase.
Dramatically increase energy levels and help detoxify your body with the Aqua Chi foot bath. The biocharge produced by the Aqua Chi Foot Bath (also called a detox foot bath) resonates throughout the water at a frequency uniquely specific to each individual, and can effectively be used for a wide range of conditions, serving as a non-invasive and effective wellness treatment. The negative ions created during a session are similar to those found in hot springs, waterfalls and other naturally charged water sources known to be beneficial to the body. Many of the benefits of the foot spa can be attributed to the rebalancing of the energy meridians and the raising of the bioelectrical potential of the body at the cellular level. Some of the best results reported have been with: detoxification, pain reduction, reduced inflammation and recovery time, improved liver, kidney and colon function, as well as improved sleeping patterns.
This has shown in studies improvement in skin tonicity, decrease in wrinkles, maintenance of facial fullness and a youthful appearance. These effects are in addition to increased energy, decreased joint discomfort, and improvement in various forms of joint health. In other words, it helps promote healthier joints and younger-looking skin at the same time. The combination of nutrients harbors potent antioxidant and anti-inflammatory properties. The formulation also helps reduce oxidative stress and inflammation that accelerate the aging process.
10. Intermittent Fasting and Eliminating Carbs, Sugar and Processed Foods
Intermittent Fasting not only will improve blood sugar regulation, insulin sensitivity but it also triggers Autophagy, which allows the body to clean up diseased cells and aids in the anti-aging mechanisms in the body. Additionally, sugar, carbs and processed foods are extremely inflammatory and have been shown to shorten telomere length in your DNA. That is essentially quickening the aging process and increasing risk for all metabolic diseases including heart disease, diabetes, arthritis, and more. When you focus on anti-inflammatory foods such as green vegetables, healthy fats, and organic animal proteins, your body’s inflammation subsides and healing takes place
11. Sleep and Exercise
Your sleep is when your body and brain recovers, enters a slight state of ketosis, and cleans up diseased and aging cells. Exercise triggers autophagy, circulation, and other anti-aging processes in the body. However over-exercising can accelerate aging.
Sara Banta is a Stanford University Graduate with a Degree in Economics and Psychology, and a certified Natural Supplement Expert & Graduate of the Institute for Integrative Nutrition. Sara is the Founder of Accelerated Health Products and host of the health & wellness podcast, Accelerated Health Radio.