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Confidence with Elle Russ

by | Jun 25, 2020 | Podcasts

 

How to become Confident AF

Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution. Elle is also a TV/Film writer and the show host for Primal Blueprint Podcast.

In this Episode of Accelerated Health Radio, Elle and Sara discuss:

  • What does “Confident AF” mean
  • What are some qualities of confident people?
  • The Downer Effect
  • “Parental Garbage” and what we need to do about it
  • What is a NONversation and why should we stop having them
  • Why confident people don’t compete and are not jealous
  • Your victim mentality
  • Faith and Confidence
  • Shame

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Sara Banta
CEO & Founder at  |  + posts

Sara Banta is an NANP Certified Dietary Supplement Professional, Health Coach, and CEO & Founder of Accelerated Health Products. She is also the host of the top-rated podcast Accelerated Health with Sara Banta, where she shares practical strategies to support energy, metabolism, hormones, and overall wellness. Sara is passionate about helping people take control of their health naturally through education and innovative formulations.

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Hi, I’m Sara Banta!
I’m a certified natural supplement expert, podcaster, Health Coach, and natural wellness expert. Each week I publish articles on the latest in cutting-edge health supplements and natural health solutions. I also interview leading experts across a wide range of health topics to transform your body, mind & spirit. I’m also the Founder of Accelerated Health Products. Join my mailing list and receive 10% off your first order.

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