In this video, I discuss how to increase your energy levels naturally. You’ll learn how to increase your energy levels, wake up feeling refreshed, and how to sustain your energy levels throughout the day.
In this video, Sara discusses:
- What is energy?
- What NOT to eat for energy?
- What should you eat for energy?
- Supplements to help increase your energy levels naturally
Sara Banta is a Stanford University Graduate with a Degree in Economics and Psychology, and a certified Natural Supplement Expert & Graduate of the Institute for Integrative Nutrition. Sara is the Founder of Accelerated Health Products and host of the health & wellness podcast, Accelerated Health Radio.