Sara shares tips on how to increase Brain Derived Neurotrophic Factor (BDNF) to help alleviate depression.

In this video, Sara discusses:

  • What is BDNF
  • Tools to increase BDNF

Sara Banta
Accelerated Health Products | + posts

Sara Banta is a Stanford University Graduate with a Degree in Economics and Psychology, and a certified Natural Supplement Expert & Graduate of the Institute for Integrative Nutrition. Sara is the Founder of Accelerated Health Products and host of the health & wellness podcast, Accelerated Health Radio.