Topics discussed in this video:
- Drew Manning’s journey from Fit to Fat, and his low points mentally and physically
- His routine to get back in shape
- The challenges that come with getting back in shape after a certain age
- Hormonal changes on the road back to health
- The differences and surprises in his journey the second time around
Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his Fit2Fat2Fit.com experiment that went viral online. He’s been featured on shows like Dr. Oz, Good Morning America, The View and many more. His experiment has become a hit TV show, called Fit to Fat to Fit. His new book Complete Keto is available now!