Topics discussed in this video:
- Keto, Paleo, low carb and ancestral diets
- Fat loss, weight loss and body recomposition
- Optimizing performance, health and longevity
- Is Protein going to shorten your life?
- Do animal products cause cancer and heart disease?
- Will grazing animals destroy the planet?
- Importance of electrolytes
- And more!
Robb Wolf, is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. He and co-author Diana Rodgers recently released their book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books and seminars. He’s known for his direct approach and ability to distill and synthesize information to make the complicated stuff easier to understand.