Join Sara as she provides tools to enhance the benefits of exercise.
In this video, Sara discusses:
- The benefits of exercise
- The different types of exercise
- The tools to enhance your results from exercise
- How fasting effects the results of exercise
Sara Banta is a Stanford University Graduate with a Degree in Economics and Psychology, and a certified Natural Supplement Expert & Graduate of the Institute for Integrative Nutrition. Sara is the Founder of Accelerated Health Products and host of the health & wellness podcast, Accelerated Health Radio.