Intermittent Fasting and Keto with Ben Azadi

by Sara Banta | Jan 21, 2021 | Podcasts

Ben Azadi, FDN-P, is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He is the go-to source for intermittent fasting and the ketogenic diet. In 2008, Ben went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, he’s been on a mission to help 1 billion people live a healthier lifestyle.

Topics discussed in this interview:

  • Ben’s journey to shedding 80 pounds of pure fat
  • The benefits of Intermittent Fasting
  • How to do Keto right and what to avoid
  • When to NOT do Keto

Ben Azadi, FDN-P, is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. He is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. He’s also the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 100,000 subscribers.

Sara Banta

Sara Banta is a Stanford University Graduate with a Degree in Economics and Psychology, and a certified Natural Supplement Expert & Graduate of the Institute for Integrative Nutrition. Sara is the Founder of Accelerated Health Products and host of the health & wellness podcast, Accelerated Health Radio.

sara banta blog

Hi, I’m Sara Banta!
I’m a certified natural supplement expert, podcaster, Health Coach, and natural wellness expert. Each week I publish articles on the latest in cutting-edge health supplements and natural health solutions. I also interview leading experts across a wide range of health topics to transform your body, mind & spirit. I’m also the Founder of Accelerated Health Products. Join my mailing list and receive 10% off your first order.