by Sara Banta | Jun 2, 2022 | AHP News
In this video, I discuss what protein is, when you should eat protein and how much protein you need for maximum muscle gains. In this video, Sara discusses: What is protein? What is protein synthesis? When should you eat protein and how much for maximum muscle gains?...
by Sara Banta | Jun 1, 2022 | Podcasts
Founder of Radiant Health, Kate Vazquez discusses Estrogen Dominance including how to Reverse Estrogen Dominance and balance hormones. Topics Discussed in this Episode: What is Estrogen DominanceThe symptoms of Estrogen DominanceHow to Reverse Estrogen Dominance and...
by Sara Banta | May 22, 2022 | AHP News, Detox & Cleanse, Energy & Performance, Gut Health, Metabolism, Weight Loss
So many diets and gut protocols claim they will rid your body of bloat and fat, yet can’t follow through with their claims. These gut protocols usually aren’t written by experts or nutritionists which can lead to a lack of results and possibly negative and dangerous...
by Sara Banta | May 19, 2022 | Podcasts
Sara discusses the Magic of Surrender with Kute Blackson, a beloved inspirational speaker and author. Topics Discussed in this Episode: What it means to Surrender The power in “letting go” How to manifest your dreams Kute Blackson is a beloved inspirational speaker...
by Sara Banta | May 16, 2022 | AHP News, Anti Aging, Hair Health, Natural Remedies
The health of your hair is a window into the body’s internal health. Hair loss is one of the greatest indicators of poor health, currently affecting men and women in increasing numbers. Just as more and more people are suffering from suboptimal health, hair...
by Sara Banta | May 10, 2022 | Podcasts
Scalar Energy Researcher and Humanitarian Tom Paladino discusses with Sara the healing power of scalar energy. Topics Discussed in this Episode: How he discovered the power of Scalar What is Scalar Technology How can Scalar Energy be used to heal illness Tom Paladino...
by Sara Banta | May 4, 2022 | Podcasts
Natural health educator and inventor specializing in rejuvenation and cell regeneration, Ken Rohla discusses how to protect yourself from radiation with Sara. Topics Discussed in this Episode: Clearing radioactivity and geoengineering pollutants from the sky,...
by Sara Banta | May 3, 2022 | AHP News, Blood Sugar, Gut Health, Nutrition, Weight Loss
Have you ever doubted your willpower around food and sweets in general, wondering how to stop sugar cravings?Have you ever thought “why can’t I stop giving in to sugar cravings?” Well, the good news is you aren’t alone, and there are scientific reasons you give in to...
by Sara Banta | May 3, 2022 | Hair Health, Video
Sara discusses how to stop hair loss in men and women including the causes of hair loss. Topics Discussed in this Episode: The two main root causes of hair loss are Toxicity and Insulin ResistanceAdditional Causes of Hair LossHow to Stop Hair Loss in Men and...
by Sara Banta | May 2, 2022 | AHP News, Immune Support, Nutrition
Magnesium doesn’t get enough attention considering how essential it is for your health. Not only does magnesium help you maintain optimal blood pressure, but magnesium is also responsible for over 300 cellular actions, to optimize your health. What are the Symptoms...
