by Sara Banta | Oct 12, 2022 | AHP News, Family Health, Immune Support, Supplements
Copper has been known as a natural antibiotic and essential nutrient for over 8,000 years. Even Hippocrates is said to have recommended copper compounds as early as 400 B.C. However, scientists are still uncovering new information regarding the functions of copper in...
by Sara Banta | Oct 2, 2022 | AHP News, Energy & Performance, Gut Health, Muscle Building, Nutrition, Protein
Whether the goal is to build muscle, optimize longevity, lose weight, or improve overall health, this is the guide to tell you exactly how much and what kind of protein you need. What Are the Functions of Protein Here’s a breakdown of the key jobs protein does:...
by Sara Banta | Sep 29, 2022 | AHP News, Detox & Cleanse, Estrogen Dominance, Family Health, Gut Health
MTHFR, or Methyl Tetrahydrofolate Reductase, is defined as the enzyme essential for methylation and detoxification in every cell of your body, including detoxification from estrogens, heavy metals, and other toxins. The role of MTHFR is to convert inactive folic...
by Sara Banta | Sep 18, 2022 | Addiction, AHP News, Articles, Detox & Cleanse, Stress Relief & Mental Health
Addiction has a negative connotation in the modern world, and there is a reason for the human brain’s tendency to be prone to addiction. Origins of Addictive Behavior In a time of scarcity for our ancestors, hyper focus and drive to “find” and seek needed food and...
by Sara Banta | Sep 7, 2022 | AHP News
Bladder infections, also known as cystitis or urinary tract infections (UTIs), are a common complaint that affects millions of individuals globally. While bladder infections may be uncomfortable and disruptive, they are typically easy to treat with proper care. In...
by Sara Banta | Sep 6, 2022 | AHP News, Anti Aging, Detox & Cleanse, Energy & Performance, Supplements, Thyroid Health
Most people are familiar with the thyroid gland, but not everyone understands what role the thyroid gland plays in overall health and wellness. Therefore, before jumping head first into the benefits of my new product Accelerated Thyroid, and before outlining how...
by Sara Banta | Aug 26, 2022 | AHP News, Articles, Family Health, Kids, Supplements
As a mom of three kids, two of which are now adults, I have made many mistakes and hopefully some right moves when it comes to raising healthy children. During my 20 years of parenting, I have helped my children overcome anemia, asthma, allergies, ADHD, hormonal...
by Sara Banta | Aug 18, 2022 | AHP News, Iodine, Kids
Many practitioners question whether it’s safe to give children iodine supplements. Most practitioners don’t recommend more than 150 to 290 micrograms daily for anyone, let alone children. However, not only do children and pregnant women need iodine, but their needs...
by Sara Banta | Aug 12, 2022 | AHP News, Energy & Performance, Gut Health, Mood, Natural Remedies, Nutrition, Stress Relief & Mental Health
Many people suffer from Brain Fog, feeling like their brains are in the clouds or as if they are moving in slow motion. Many causes could lead to this including nutrient deficiencies from eating the wrong bad foods, not enough of the right foods, and maybe even too...
by Sara Banta | Aug 4, 2022 | AHP News, Energy & Performance, Fasting, Gut Health, Keto, Nutrition, Weight Loss
Are you on a vegan diet and not losing weight? Veganism has become more popular as mainstream media claims it is better for your hormones, weight loss, energy, and of course the environment. But the truth is most people find themselves feeling better when they first...
