by Sara Banta | Apr 28, 2022 | Podcasts
Founder of Smart Soul Academy and internationally renowned teacher, speaker, author and coach discusses your Internal Guidance System with Sara. Topics Discussed in this Episode: How to decipher which thoughts are false versus those that are true How to know when we...
by Sara Banta | Apr 27, 2022 | Podcasts
Sara talks about sugar cravings with The Pipeman aka Dean K. Piper on The Adventures of Pipeman including three reasons your body craves a sweet taste, and more. The Adventures of Pipeman is hosted by Dean K. Piper, CST aka “The Pipeman” who has been said to be hybrid...
by Sara Banta | Apr 26, 2022 | Supplements, Video, Vitamins & MInerals
Sara discusses the health benefits of magnesium and minerals including demineralization, how to remineralize the body, and more. Topics Discussed in this Episode: The Causes of Demineralization and Bone Loss How to Remineralize the Body Signs of Magnesium Deficiency...
by Sara Banta | Apr 19, 2022 | AHP News, Immune Support, Nutrition
®Did you know that the soils or fruits and vegetables that grow from are depleted of iodine? In my article, How Iodine Can Support Your Health, I mention that 96 percent of the population is iodine deficient due to this issue (Brownstein, D.(2006)). But that isn’t...
by Sara Banta | Apr 19, 2022 | Addiction, Nutrition, Video
Listen in on Sara’s Health talk as she discusses sugar cravings and how to manage them. In this video, Sara discusses: The Relationship between sugar and dopamine and the THREE pathways to the brain reinforcing our cravings for sugar Hidden sugars and artificial...
by Sara Banta | Apr 15, 2022 | Podcasts
Topics Discussed in this Episode: The 5 Different Diet Plans and How to Know What is Right for You What Causes a Weight Loss Plateau How to Address Menopause Symptoms Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and...
by Sara Banta | Apr 13, 2022 | AHP News, Iodine, Thyroid Health
Iodine supplementation is controversial, especially when you talk to medical practitioners and thyroid practitioners. This is partially due to the fact most iodine supplements are “toxic,” due to a few different factors. When people experience negative side effects...
by Sara Banta | Apr 6, 2022 | Thyroid Health, Video
Listen in on Sara’s Health talk as she discusses the thyroid disease and how to reverse it. In this video, Sara discusses: What is TSHSigns of Thyroid DiseaseWhat is ThyroiditisHow Do Thyroid Medications WorkHow Does the Liver Affect Your Thyroid and...
by Sara Banta | Apr 5, 2022 | Podcasts
The Thyroid Fixer, Dr. Amie Hornaman, discusses how hormones affect thyroid health with Sara on Accelerated Health TV Topics discussed in this episode: The importance of Testosterone Hormonal Imbalances that effect the Thyroid PCOS Dr. Amie Hornaman, a.k.a The...
by Sara Banta | Apr 4, 2022 | AHP News, Liver Health
The liver is the master detoxification organ; this is why I say “LOVE YOUR LIVER” and your body will love you! The liver is the body’s cleaning system and most potent detoxifier; it helps break down fats, nutrients and filters toxins from the blood. If unhealthy,...