by Sara Banta | Jul 16, 2022 | AHP News, Iodine, Thyroid Health
We all know that iodine is needed for metabolism and thyroid health, but many Western and holistic practitioners are cautious when it comes to prescribing iodine to their patients. Typically they are unsure of the ramifications of “too much” iodine. I discuss in my...
by Sara Banta | Apr 13, 2022 | AHP News, Iodine, Thyroid Health
Iodine supplementation is controversial, especially when you talk to medical practitioners and thyroid practitioners. This is partially due to the fact most iodine supplements are “toxic,” due to a few different factors. When people experience negative side effects...
by Sara Banta | Apr 6, 2022 | Thyroid Health, Video
Listen in on Sara’s Health talk as she discusses the thyroid disease and how to reverse it. In this video, Sara discusses: What is TSHSigns of Thyroid DiseaseWhat is ThyroiditisHow Do Thyroid Medications WorkHow Does the Liver Affect Your Thyroid and...
by Sara Banta | Sep 17, 2021 | AHP News, Detox & Cleanse, Energy & Performance, Metabolism, Protein, Thyroid Health, Weight Loss
If you have struggled to lose weight you, may have asked yourself, “How do I speed up my metabolism?” You may think that having a slow metabolism is just part of aging and that you are biologically destined to put on at least 2 pounds every year. When you look...
by Sara Banta | Jul 4, 2021 | Articles, Detox & Cleanse, Gut Health, Nutrition, Thyroid Health
I have been down the road of every diet; from a high sugar/ low fat diet, to a low-carb /high vegetable and protein diet, to a paleo diet, to a vegan diet, to a carnivore diet, and now to a specific high protein diet incorporating foods that cooperate with my given...
by Sara Banta | May 22, 2021 | Keto, Thyroid Health, Video
In this video, Sara discusses: What is TSH?What are the correct levels for blood tests?Signs of Thyroid DiseaseWhat Is Thyroiditis?How Do Thyroid Medications Work?How Does Your Liver Affect Your Thyroid and Metabolism? Can you do keto when you have thyroid disease?How...
