The Adrenal Body Type

The Adrenal Body Type

The typical Adrenal Body type begins with fat accumulation around the mid-section of your body first. Why? Your body is protecting the vital organs in the belly as a survival mechanism. Next, you will develop fat pads in your upper back as your body is trying to...
Interview with My Keto Diet Kid

Interview with My Keto Diet Kid

As many of you know, I interviewed my son Jackson who is in high school and has had been forced to eat clean because of health issues and fighting Leukemia at the age of 9. Now he is a devoted athlete who is working on gaining muscle quickly and reaching his peak...