by Sara Banta | May 3, 2022 | AHP News, Blood Sugar, Gut Health, Nutrition, Weight Loss
Have you ever doubted your willpower around food and sweets in general, wondering how to stop sugar cravings?Have you ever thought “why can’t I stop giving in to sugar cravings?” Well, the good news is you aren’t alone, and there are scientific reasons you give in to...
by Sara Banta | May 3, 2022 | Hair Health, Video
Sara discusses how to stop hair loss in men and women including the causes of hair loss. Topics Discussed in this Episode: The two main root causes of hair loss are Toxicity and Insulin ResistanceAdditional Causes of Hair LossHow to Stop Hair Loss in Men and...
by Sara Banta | Apr 28, 2022 | Podcasts
Founder of Smart Soul Academy and internationally renowned teacher, speaker, author and coach discusses your Internal Guidance System with Sara. Topics Discussed in this Episode: How to decipher which thoughts are false versus those that are true How to know when we...
by Sara Banta | Apr 27, 2022 | Podcasts
Sara talks about sugar cravings with The Pipeman aka Dean K. Piper on The Adventures of Pipeman including three reasons your body craves a sweet taste, and more. The Adventures of Pipeman is hosted by Dean K. Piper, CST aka “The Pipeman” who has been said to be hybrid...
by Sara Banta | Apr 26, 2022 | Supplements, Video, Vitamins & MInerals
Sara discusses the health benefits of magnesium and minerals including demineralization, how to remineralize the body, and more. Topics Discussed in this Episode: The Causes of Demineralization and Bone Loss How to Remineralize the Body Signs of Magnesium Deficiency...