Keto and Thyroid Health

Keto and Thyroid Health

It seems like almost everyone is claiming to have hypothyroidism or Hashimoto’s disease; statistically it is true.  Ninety-six percent of the population is deficient in iodine, which is the number one predictor of thyroid disease.  On top of that, thyroid auto-immune...

Iodine: The Universal Health Mineral

Why Is Iodine So Important for Health?Iodine is found in every cell of the body — all one hundred trillion of them. From a systemic holistic perspective, adequate iodine is crucial for our health. Without adequate iodine levels, life is impossible.I personally have...