by Sara Banta | Nov 17, 2018 | Articles, Energy & Performance, Keto, Mood, Nutrition
Any way you slice it, the holidays can be tough when it comes to sticking with healthy eating. So how can you enjoy Thanksgiving (and Christmas and New Year’s) and still stay on track? Part of the problem is that additional stress around the holidays can...
by Sara Banta | Nov 5, 2018 | Keto
In this video, I go through my favorite Travel tips on Keto and making sure you enjoy your trip while staying on track and not getting sick! I start out with a personal story that was truly enlightening in how powerful Ketosis is. Click the play button below to...
by Sara Banta | Nov 5, 2018 | Articles, Detox & Cleanse, Energy & Performance, Keto, Nutrition
“Sara, I am traveling next week. How do I stay on Keto and not get off track?” I LOVE this question!!! Why? Because Keto actually makes traveling easier! Let me tell you a little story… I was introduced to exogenous ketones the week before I was...
by Sara Banta | Oct 15, 2018 | Articles, Colloidal Silver, Natural Remedies, Silver Hydrosol
Why Does Scalar Silver Work Better Than Colloidal Silver? Most people who use Accelerated Colloidal Silver™ just instinctively can tell that it works better than other silvers they’ve tried. But I wanted to go into WHY it works better and more efficiently...
by Sara Banta | Oct 8, 2018 | Keto
Click play to watch my recent discussion with Lance on the Benefits of Ketosis. I explain what Beta-hydroxybutyrate is and then go deeper into the science and reasons behind why this is such an incredible fuel for our bodies. This discussion is going to be Part 1. In...
by Sara Banta | Sep 16, 2018 | AHP News, Natural Remedies
In this video, I share my personal health story which includes some of the difficult things I went through, things I found which helped along the way and then what I learned through this process. I also discuss some of the health challenges my children have gone...
by Sara Banta | Sep 14, 2018 | Articles, Gut Health
I still feel like I am alone in my grasp of the severity of the side effects of RoundUp… Some will acknowledge that “it’s bad” but won’t make changes or protest against it, even if it is currently effecting their daily lives. But then...
by Sara Banta | Aug 21, 2018 | Articles, Detox & Cleanse
Is Detoxification Necessary? Yes, virtually all of us are toxic and everyone is exposed to toxins to a greater or lesser extent. And, yes, chemicals are stored in your body and, yes, there is a cumulative effect. What’s more, the dose doesn’t really matter, because a...
by Sara Banta | Jul 30, 2018 | Articles, Gut Health, Mood, Natural Remedies
We all have our highs and lows. From birthday celebrations and job promotions down to a divorce or a death in the family, and everything in between. I have always believed: “What doesn’t kill you, grows your character. It is how you respond to challenges...
by Sara Banta | Jul 24, 2018 | Articles, Detox & Cleanse, Energy & Performance, Keto, Success Stories, Weight Loss
I have known Erin for 30, years since Jr. High School. She has always been one of the most talented, creative individuals I know in addition to being an amazing mom of three. It just warms my heart to see her so full of life and energy now! Her story gives me the...