by Sara Banta | Apr 12, 2019 | Articles, Weight Loss
The typical Adrenal Body type begins with fat accumulation around the mid-section of your body first. Why? Your body is protecting the vital organs in the belly as a survival mechanism. Next, you will develop fat pads in your upper back as your body is trying to...
by Sara Banta | Jan 7, 2019 | Articles, Detox & Cleanse, Energy & Performance, Keto, Weight Loss
Why is it so hard to lose weight and reverse chronic disease? It isn’t so simple. Nowadays, we are faced with multiple obstacles that cause unexplained weight gain and chronic health issues.Insulin Resistance as the Root CauseInsulin resistance is a medical condition...
by Sara Banta | Jul 24, 2018 | Articles, Detox & Cleanse, Energy & Performance, Keto, Success Stories, Weight Loss
I have known Erin for 30, years since Jr. High School. She has always been one of the most talented, creative individuals I know in addition to being an amazing mom of three. It just warms my heart to see her so full of life and energy now! Her story gives me the...
by Sara Banta | May 30, 2017 | Articles, Keto, Success Stories, Weight Loss
Post updated 6/28/17 with new Before and After photos! “After having my daughter almost 2 years ago, I have struggled with weight gain, chronic fatigue, and body image issues. I tried EVERYTHING including almost every thermogenic on the market. Nothing worked....
by Sara Banta | Jan 17, 2017 | Articles, Keto, Nutrition, Weight Loss
Does this sound familiar? “I eat 6 small meals a day to keep my metabolism high and I count my calories. It was working great for about 6 months. Then I plateaued. I don’t eat anymore than I was, and the weight is creeping back up! I then tried to workout...
by Sara Banta | Aug 9, 2016 | Articles, Detox & Cleanse, Energy & Performance, Gut Health, Mood, Weight Loss
“Sara, I workout, I eat right, and I feel like nothing is working! Prescriptions? Just a few… For Acid Reflux, Hormones, Antidepressant (very low dose), and sometimes I take a Sleep Aid. I don’t like taking all of them but the doctor says it’s...
