by Sara Banta | Apr 26, 2021 | Articles, Detox & Cleanse, Weight Loss
What is Leptin? Leptin is a hormone produced by fat cells that says “stop eating- I am satisfied”. It is known as the satiety hormone. Leptin has a specific action in the hypothalamus of the brain to control your metabolism and your appetite. The more fat you have and...
by Sara Banta | Mar 18, 2021 | Nutrition, Video, Weight Loss
In this video, Sara discusses: Why eating healthy may not always be healthy for youSymptoms of malabsorption of healthy vegetablesSymptoms of fat malabsorptionSupplements that improve malabsorption: Wild-Lytes, Stress Mover, Immune Mover, Berberine HCL, Beta TCP,...
by Sara Banta | Dec 21, 2020 | Interviews, Keto, Weight Loss
In this Keto Kamp Podcast episode, shares about her personal health journey. After her son Jackson received a serious diagnosis, Sara knew her calling was to help others heal themselves naturally. Eventually, that journey led to her creating Accelerated Health...
by Sara Banta | Dec 9, 2020 | Articles, Weight Loss
I grew up in an era where FAT was the devil, and grocery stores were lined with processed snacks that were fat-free. As my health hit rock bottom, I then learned more about the damage of sugar and processed foods and steered my diet to Paleo. Even with a Paleo diet, I...
by Sara Banta | May 11, 2020 | Articles, Keto, Weight Loss
I am often asked, “What are the ideal keto macros for weight loss?” First, I want to start out with the definition of what “oxidative priority” is when referencing how to make your body burn fat. What is Oxidative Priority? Oxidative Priority refers to...
by Sara Banta | Oct 4, 2019 | Articles, Keto, Nutrition, Weight Loss
While I usually talk about the benefits of intermittent fasting, it can also come with a few side effects. But first, I want to mention all of the benefits people see, including fat loss. And not only weight loss, but you actually maintain muscle with intermittent...
