by Sara Banta | Apr 13, 2022 | AHP News, Iodine, Thyroid Health
Iodine supplementation is controversial, especially when you talk to medical practitioners and thyroid practitioners. This is partially due to the fact most iodine supplements are “toxic,” due to a few different factors. When people experience negative side effects...
by Sara Banta | Apr 4, 2022 | AHP News, Liver Health
The liver is the master detoxification organ; this is why I say “LOVE YOUR LIVER” and your body will love you! The liver is the body’s cleaning system and most potent detoxifier; it helps break down fats, nutrients and filters toxins from the blood. If unhealthy,...
by Sara Banta | Mar 21, 2022 | AHP News, Anti Aging, Energy & Performance
You have heard of the Ketogenic Diet, the Paleo Diet, the Vegan Diet, but have you heard of the “Mitochondrial Diet?” When you strip away details of food groups, various nutrients, diet philosophies, what is “healthy” and what isn’t, the universal goal is to improve...
by Sara Banta | Feb 15, 2022 | AHP News, Stress Relief & Mental Health
The rates of depression and anxiety have skyrocketed during the last few years. Depression is different from anxiety; depression is composed of feelings including apathy, having the blues, and sleeping more than normal. Anxiety includes chronic stress, worry, and...
by Sara Banta | Feb 13, 2022 | AHP News, Energy & Performance, Supplements
™Every doctor, practitioner, and lifestyle guru promotes exercise as an integral part of a healthy lifestyle and lower risk of mortality. Did you know by adding the right pre and post-workout exercise supplements, your workout performance can be enhanced as can...
by Sara Banta | Feb 8, 2022 | AHP News, Anti Aging, Skin Health
Would it surprise you to know that 92% more American’s search the internet for ‘facelift’ and ‘how to reverse aging skin’ than they do health and wellness advice?Most of us would agree that we all would like to heal any chronic diseases and reverse the signs of...
