by Sara Banta | Jul 20, 2021 | AHP News, Blood Sugar, Salt, Weight Loss
™ As I have mentioned before, we NEED salt. Period. The craze over a low salt diet goes back decades. But why? One of the main reasons behind sticking to a low salt diet is to lower heart disease and blood pressure, which are directly related to Type II...
by Sara Banta | Jul 12, 2021 | AHP News, Blood Sugar, Weight Loss
Did you know that insulin is the main fat-storing hormone? When you eat, you have an insulin spike. When you don’t eat, or you fast for a period of time, blood sugar and insulin levels are lowered and this improves your insulin sensitivity. But what happens when...
by Sara Banta | Sep 22, 2020 | AHP News, Anti Aging, Articles, Skin Health
Spray with Accelerated Face Lift Spray and rub it on the neck and face in a circular motionThis is a topic close to my heart. I suffered from cystic acne growing up, and now that I’m in my forties, I’m fighting wrinkles and still acne! On top of...
by Sara Banta | Sep 16, 2018 | AHP News, Natural Remedies
In this video, I share my personal health story which includes some of the difficult things I went through, things I found which helped along the way and then what I learned through this process. I also discuss some of the health challenges my children have gone...
by Sara Banta | Jan 16, 2018 | AHP News, Articles
Already two weeks into the new year, and you told yourself you were going to “Make a Change” in 2018. But since you haven’t yet, you think, “Oh well. Another New Year’s come and gone, and so did my resolutions!”In reality, who would...
by Sara Banta | Dec 6, 2017 | AHP News, Immune Support, Interviews, Silver Hydrosol
I recently had the pleasure of being interviewed on the “On Air with Ella” show, a 5-start rated podcast for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth,...