by Sara Banta | Feb 15, 2022 | AHP News, Stress Relief & Mental Health
The rates of depression and anxiety have skyrocketed during the last few years. Depression is different from anxiety; depression is composed of feelings including apathy, having the blues, and sleeping more than normal. Anxiety includes chronic stress, worry, and...
by Sara Banta | Feb 13, 2022 | AHP News, Energy & Performance, Supplements
™Every doctor, practitioner, and lifestyle guru promotes exercise as an integral part of a healthy lifestyle and lower risk of mortality. Did you know by adding the right pre and post-workout exercise supplements, your workout performance can be enhanced as can...
by Sara Banta | Feb 8, 2022 | AHP News, Anti Aging, Skin Health
Would it surprise you to know that 92% more American’s search the internet for ‘facelift’ and ‘how to reverse aging skin’ than they do health and wellness advice?Most of us would agree that we all would like to heal any chronic diseases and reverse the signs of...
by Sara Banta | Jan 25, 2022 | AHP News, Kidney Health, Natural Remedies, Supplements
Many people suffer from kidney issues and suboptimal urinary health and don’t know why. The causes of kidney issues could stem from eating a diet high in oxalates that seem to be “healthy” foods, they could be from stress which taps out the adrenals and in turn,...
by Sara Banta | Jan 17, 2022 | AHP News, Gut Health, Supplements
The health industry focuses on healing Leaky Gut and avoiding gut issues by reducing sugar and processed foods, while increasing foods including vegetables, fats and proteins. But, there isn’t much attention given to the type of protein, fats, and vegetables...
by Sara Banta | Dec 26, 2021 | AHP News, Gut Health, Natural Remedies, Supplements
You hear so much talk about gut health and how important maintaining a healthy gut is to your immune system and your health in general. The GUT is known as your “Second Brain.” If your gut is not healthy, your brain is not healthy. What does a Healthy Gut Look Like? A...
