by Sara Banta | Mar 24, 2022 | Gut Health, Video
Sara discusses the triggers, symptoms and natural remedies to heal bad gut bacteria. In this video, Sara discusses: The four healthy foods that are causing your disease and gut issuesHow to Heal the GutSupplements to Help Heal and Fight Gut PathogensThe Liver Cleanse...
by Sara Banta | Mar 23, 2022 | Podcasts
Learn about the benefits of Intermittent Fasting and more with Sara and Cynthia Thurlow, Nurse Practitioner, International Speaker, CEO & Founder of the Everyday Wellness Project. Topics discussed in this episode: Benefits of Intermittent Fasting How to find the...
by Sara Banta | Mar 21, 2022 | AHP News, Anti Aging, Energy & Performance
You have heard of the Ketogenic Diet, the Paleo Diet, the Vegan Diet, but have you heard of the “Mitochondrial Diet?” When you strip away details of food groups, various nutrients, diet philosophies, what is “healthy” and what isn’t, the universal goal is to improve...
by Sara Banta | Mar 21, 2022 | Liver Health, Video
Learn about how to flush your liver to enhance your health with Sara. In this video, Sara discusses: Why Liver Flushes are important 3-4 times a year Signs That your Liver Needs Support The WRONG Healthy Foods for the Liver How To Reverse Liver Back Up What’s included...
by Sara Banta | Mar 20, 2022 | Video
Join Sara to learn more about the benefits of vibration machines and how to enhance exercise results. In this video, Sara discusses: Different exercise modalities and their benefitsEnhancing the exercise with supplements and patchesThe benefits of vibration...
by Sara Banta | Mar 18, 2022 | Detox & Cleanse, Video
Sara talks about the synergistic nature of the Accelerated supplements and how they can help reverse chronic health issues within 30 days. In this video, Sara discusses: Importance of detox from heavy metals and radiation Gut pathogens and how they cause plateaus...
by Sara Banta | Mar 18, 2022 | Muscle Building, Video, Weight Loss
Sara gives tips on how to maximize fat loss. In this video, Sara discusses: Maximize the Glucagon to Insulin ratioEnhance the Fat Loss
by Sara Banta | Mar 17, 2022 | Stress Relief & Mental Health, Video
Sara shares tips on how to increase Brain Derived Neurotrophic Factor (BDNF) to help alleviate depression. In this video, Sara discusses: What is BDNFTools to increase BDNF
by Sara Banta | Mar 16, 2022 | Muscle Building, Video
Join Sara as she provides tools to enhance the benefits of exercise. In this video, Sara discusses: The benefits of exerciseThe different types of exerciseThe tools to enhance your results from exerciseHow fasting effects the results of exercise
by Sara Banta | Mar 15, 2022 | Podcasts
Learn more about disordered eating and how to heal your relationship with food with Sara and Jonathan Shane, Nutrition Coach, Ultra Athlete, and Ketogenic Enthusiast. Topics discussed in this episode: His history with Body Dysmorphia and Disordered Eating How Keto...
