by Sara Banta | Mar 16, 2022 | Muscle Building, Video
Join Sara as she provides tools to enhance the benefits of exercise. In this video, Sara discusses: The benefits of exerciseThe different types of exerciseThe tools to enhance your results from exerciseHow fasting effects the results of exercise
by Sara Banta | Mar 15, 2022 | Podcasts
Learn more about disordered eating and how to heal your relationship with food with Sara and Jonathan Shane, Nutrition Coach, Ultra Athlete, and Ketogenic Enthusiast. Topics discussed in this episode: His history with Body Dysmorphia and Disordered Eating How Keto...
by Sara Banta | Mar 14, 2022 | Podcasts
Sara talks about fitness with The Pipeman aka Dean K. Piper on The Adventures of Pipeman. Topics discussed in this episode: Doing exercise that you enjoy Bone density benefits Different types of exercise The Adventures of Pipeman is hosted by Dean K. Piper, CST aka...
by Sara Banta | Mar 13, 2022 | Stress Relief & Mental Health, Video
In this video Sara discusses her top supplements and top activities that improve mental wellbeing including: Accelerated Colloidal Silver Accelerated Gold Acceleradine Iodine Ion Gut Health Accelerated Fast® Exercise Gratitude Journaling Prayer and Manifestation...
by Sara Banta | Mar 9, 2022 | Podcasts
Sara discusses Fitness After 50 with Debra Atkinson Wellness Coach, Hormone Balancing Fitness Expert, and Flipping 50 Founder. Topics discussed in this episode: Hormonal Changes for women after fifty How to exercise after fifty for better results The myths of exercise...
by Sara Banta | Mar 1, 2022 | Energy & Performance, Video
Learn how to increase energy through mitochondria with Sara. In this video, Sara discusses: Tools to increase energy through ATP production and mitochondria health
by Sara Banta | Mar 1, 2022 | Podcasts
Sara discusses the secret to reversing the aging process using Lifewave Patches with David, founder and CEO of LifeWave. Topics discussed in this episode: The benefits of x39 and x49 How the patches may enhance body composition, boost immune system, improve...
by Sara Banta | Feb 22, 2022 | Podcasts
Tune in to discuss law of attraction with Melissa Kirk and Sara, including the importance of mindset, what is Human Design, and more. Topics discussed in this episode: Law of Attraction The importance of mindset What is Human Design Use of astrology and scientific...
by Sara Banta | Feb 20, 2022 | Podcasts
Sara discusses how to beat depression with The Pipeman aka Dean K. Piper on The Adventures of Pipeman. The Adventures of Pipeman is hosted by Dean K. Piper, CST aka “The Pipeman” who has been said to be hybrid of Tony Robbins, Batman, and Howard Stern. The Adventures...
by Sara Banta | Feb 15, 2022 | AHP News, Stress Relief & Mental Health
The rates of depression and anxiety have skyrocketed during the last few years. Depression is different from anxiety; depression is composed of feelings including apathy, having the blues, and sleeping more than normal. Anxiety includes chronic stress, worry, and...
