by Sara Banta | Mar 21, 2022 | AHP News, Anti Aging, Energy & Performance
You have heard of the Ketogenic Diet, the Paleo Diet, the Vegan Diet, but have you heard of the “Mitochondrial Diet?” When you strip away details of food groups, various nutrients, diet philosophies, what is “healthy” and what isn’t, the universal goal is to improve...
by Sara Banta | Mar 21, 2022 | Liver Health, Video
Learn about how to flush your liver to enhance your health with Sara. In this video, Sara discusses: Why Liver Flushes are important 3-4 times a year Signs That your Liver Needs Support The WRONG Healthy Foods for the Liver How To Reverse Liver Back Up What’s included...
by Sara Banta | Mar 20, 2022 | Video
Join Sara to learn more about the benefits of vibration machines and how to enhance exercise results. In this video, Sara discusses: Different exercise modalities and their benefitsEnhancing the exercise with supplements and patchesThe benefits of vibration...
by Sara Banta | Mar 18, 2022 | Detox & Cleanse, Video
Sara talks about the synergistic nature of the Accelerated supplements and how they can help reverse chronic health issues within 30 days. In this video, Sara discusses: Importance of detox from heavy metals and radiation Gut pathogens and how they cause plateaus...
by Sara Banta | Mar 18, 2022 | Muscle Building, Video, Weight Loss
Sara gives tips on how to maximize fat loss. In this video, Sara discusses: Maximize the Glucagon to Insulin ratioEnhance the Fat Loss
by Sara Banta | Mar 17, 2022 | Stress Relief & Mental Health, Video
Sara shares tips on how to increase Brain Derived Neurotrophic Factor (BDNF) to help alleviate depression. In this video, Sara discusses: What is BDNFTools to increase BDNF
by Sara Banta | Mar 16, 2022 | Muscle Building, Video
Join Sara as she provides tools to enhance the benefits of exercise. In this video, Sara discusses: The benefits of exerciseThe different types of exerciseThe tools to enhance your results from exerciseHow fasting effects the results of exercise
by Sara Banta | Mar 15, 2022 | Podcasts
Learn more about disordered eating and how to heal your relationship with food with Sara and Jonathan Shane, Nutrition Coach, Ultra Athlete, and Ketogenic Enthusiast. Topics discussed in this episode: His history with Body Dysmorphia and Disordered Eating How Keto...
by Sara Banta | Mar 14, 2022 | Podcasts
Sara talks about fitness with The Pipeman aka Dean K. Piper on The Adventures of Pipeman. Topics discussed in this episode: Doing exercise that you enjoy Bone density benefits Different types of exercise The Adventures of Pipeman is hosted by Dean K. Piper, CST aka...
by Sara Banta | Mar 13, 2022 | Stress Relief & Mental Health, Video
In this video Sara discusses her top supplements and top activities that improve mental wellbeing including: Accelerated Colloidal Silver Accelerated Gold Acceleradine Iodine Ion Gut Health Accelerated Fast® Exercise Gratitude Journaling Prayer and Manifestation...
