by Sara Banta | Jan 23, 2023 | AHP News, Hormones, Menopause
As women enter their 40s, they notice changes in the way they feel, their ability to burn fat, their ability to maintain lean muscle, changes in mood, and more. This is related to the transition into Perimenopause and Menopause. But what is the average menopause age?...
by Sara Banta | Jan 5, 2023 | AHP News, Mood, Stress Relief & Mental Health, Thyroid Health
Your thyroid gland influences far more than simply metabolism and body weight.Many people associate thyroid problems with weight gain, fatigue, hair loss, or struggling to lose weight, but what many don’t realize is that thyroid health and mental health are...
by Sara Banta | Dec 27, 2022 | AHP News, Blood Sugar, Gut Health, Metabolism, Weight Loss
There are prescription drugs under a few names that are prescribed to help people with diabetes manage their blood sugar and help with weight management. However, these drugs have become extremely popular as weight loss drugs for non-diabetics. Medical professionals...
by Sara Banta | Dec 13, 2022 | AHP News, Detox & Cleanse, Family Health, Immune Support, Natural Remedies
We focus on viruses, bacteria, and other foreign pathogens when it comes to our immune systems, but one sneaky threat many suffer from is MOLD. Many people have mold allergies or mold sickness but don’t know what the symptoms of mold sickness are, so don’t give the...
by Sara Banta | Dec 12, 2022 | AHP News, Articles, Family Health, Gut Health, Natural Remedies
When you research cancer-fighting foods, you’ll generally see articles written outlining the “Top Cancer Fighting Foods.” But, what if those foods not only didn’t help fight cancer but could be tripping up your detox pathways which may increase your risk of chronic...