by Sara Banta | Apr 28, 2022 | Podcasts
Founder of Smart Soul Academy and internationally renowned teacher, speaker, author and coach discusses your Internal Guidance System with Sara. Topics Discussed in this Episode: How to decipher which thoughts are false versus those that are true How to know when we...
by Sara Banta | Apr 27, 2022 | Podcasts
Sara talks about sugar cravings with The Pipeman aka Dean K. Piper on The Adventures of Pipeman including three reasons your body craves a sweet taste, and more. The Adventures of Pipeman is hosted by Dean K. Piper, CST aka “The Pipeman” who has been said to be hybrid...
by Sara Banta | Apr 26, 2022 | Supplements, Video, Vitamins & MInerals
Sara discusses the health benefits of magnesium and minerals including demineralization, how to remineralize the body, and more. Topics Discussed in this Episode: The Causes of Demineralization and Bone Loss How to Remineralize the Body Signs of Magnesium Deficiency...
by Sara Banta | Apr 19, 2022 | AHP News, Immune Support, Nutrition
®Did you know that the soils or fruits and vegetables that grow from are depleted of iodine? In my article, How Iodine Can Support Your Health, I mention that 96 percent of the population is iodine deficient due to this issue (Brownstein, D.(2006)). But that isn’t...
by Sara Banta | Apr 19, 2022 | Addiction, Nutrition, Video
Listen in on Sara’s Health talk as she discusses sugar cravings and how to manage them. In this video, Sara discusses: The Relationship between sugar and dopamine and the THREE pathways to the brain reinforcing our cravings for sugar Hidden sugars and artificial...
